Zizindikiro za 11 Mukudzikuza Kwambiri (Ndi Njira 11 Zoyimira)

Mawu oti 'chitani zabwino zanu' ndichinthu chomwe mwina mumamva kwambiri mukamakula.

momwe mungauzire mwamuna wokwatira kuti mumamukonda

Pambuyo pake m'moyo, ngati mungadzipezere nokha m'sitolo yodzisungitsira yakomweko, mosakayikira mudzapatsidwa uphungu wofananako mwa mawonekedwe a 'be the best version of yourself' kapena china chake.

Mwina sizosadabwitsa kuti ambiri a ife timayamba kulimbana ndi vuto lalikulu lodzikuza kwambiri.



Ndife achangu kwambiri kuimba mlandu anthu pakhomo pathu pomwe, mpaka timakhala okhumudwa komanso osakhutitsidwa.

M'maso mwathu, nthawi zonse timapezeka osowa tikadatha kuchita bwino kuposa kale.



Tidzalephera kuchita zonse zomwe timayembekezera mopanda tanthauzo.

Ngati mukufuna kudziwa ngati mungagwere mumsampha uwu, dzifunseni kuti ndi zingati mwazizindikirozi zomwe mukuwona m'moyo wanu.

1. Mumayesetsa Kukhala Angwiro

Mwina ndikusintha kwachilengedwe kwa upangiri wa 'chitani zabwino zanu' kuyambira ubwana, koma mumayesetsa kukhala pafupi ndi ungwiro momwe mungathere.



Zimakuvutani kulekerera zolakwa zanu ndipo, m'malo mwake, khalani othetsa zolakwika zanu zonse.

Kuphatikiza apo, zinthu ziyenera kuchitika mwanjira inayake - njira yanu.

Ngati ena akutenga nawo mbali, mumayesetsa kukhazikitsa malamulo kuti azitsatira mikhalidwe yanu komanso zomwe mungakonde.

2. Maganizo Anu Amayang'aniridwa Pazolephera Zanu M'malo Mopambana

Mukufulumira kuzindikira njira zomwe mwaperewera, koma nthawi zambiri mumalephera kukondwerera zinthu zikayenda bwino.

Izi ndichifukwa choti malingaliro anu amakonzedweratu kuti afufuze njira zomwe mukadachita mosiyana zomwe zikadatha kubweretsa zotsatira zabwino.

Mukachita bwino, mumatha kuzisewera pansi kapena kuzikana kwathunthu.

3. Mumangokhala pa Zolakwa

Sikuti mumangoyang'ana zolephera zanu pamipata iliyonse, mumathera maola ochuluka kuganizira zinthu zomwe mumaona kuti ndizolakwika.

Kaya ndi zomwe mudalankhula pokambirana, momwe mumachitira zinthu zina, kapena kusankha komwe mwasankha, ngati mukukhulupirira kuti ndikulakwitsa, mupitiliza kukumbukira izi ...

… Nthawi zina kwa maola, nthawi zina kwa masiku.

4. Mukuyesetsa Kuphunzira Pomwepo Pazolakwitsa

Chimodzi mwazifukwa zazikulu zomwe mumakonda kungokhalira kuganizira zolakwa zanu ndi chifukwa chakuti mumakhulupirira kuti pali zomwe mungaphunzire pa chilichonse.

Mukukhudzidwa kwambiri ndi kuphunzira kuti phunzirolo ndi lotani kotero kuti mumanyalanyaza kulingalira kuthekera kwakuti mwina kulibe, kapena kuti simunakwanitse kuti muphunzire.

Simuleza mtima kuti mupeze zomwe mungaphunzitse, chifukwa chake mumayang'ana zolakwazo poyesa kuzikakamiza kuti zidziwulule.

5. Mumawona Zinthu Monga Zakuda Kapena Zoyera

Ndi inu, zinthu zabwino kapena zoyipa, kuchita bwino kapena kulephera, chabwino kapena cholakwika palibe pakati.

Mumavutika kuti mumvetsetse kusiyanasiyana komwe kumachitika pakati - mipata yambiri imvi yomwe ilipo pakati pakuda ndi yoyera.

Izi zimakupangitsani kufulumira kudzilimbitsa nokha pamene zinthu sizinapite kwathunthu kuti mukonzekere, ngakhale zitakhala kuti zatha bwino pamapeto pake.

Ndi tsoka ngati mwachedwa ndi mphindi 5 pachinthu china.

Chakudyacho chimawonongeka ngati mutayika mchere pang'ono.

Mulibe chiyembekezo pantchito yanu ngati simunapeze mavoti apamwamba kwambiri pakuwunika kwanu pachaka.

Izi ndi mitundu yamaganizidwe yomwe imazungulira m'mutu mwanu.

6. Simuleza Mtima Kuti Mupambane

Chifukwa, kwa inu, mulibe gawo limodzi pakati pakupambana ndi kulephera, mumangokhala ndi nkhawa bola bola masomphenya anu opambana sakuyenderani.

Ngakhale mukupita patsogolo bwino kuchokera kumaonekedwe akunja, mumakhalabe osasangalala mpaka mutakwaniritsa cholinga china.

Simukukhutira ndi china chilichonse kupatula ungwiro womwe mukufuna, ndipo izi zikutanthauza kuti nthawi zonse mumayesetsa kupeza njira zofulumizitsira.

Izi zimakupangitsani kutengeka ndi njira yachidule, chinyengo, kukonza mwachangu - chilichonse kuti mufike kumene mukufuna.

7. Mumawopa Kulephera

Kulephera kwanu kuchita bwino kumayendetsedwa ndi mantha anu olephera.

Mumayesetsa kwambiri kuti mukwaniritse zolinga zazikulu zomwe mumadzipangira nokha chifukwa simungathe kulingalira zokhumudwitsa anthu.

Mumakhulupirira kuti china chilichonse chopanda chitsanzo ndi banga lanu ndipo anthu angakunyozeni chifukwa cha izo.

8. Muli Okayika Zomwe Ena Akukuganizirani

Simungathe kukhala ndi malingaliro oti anthu ena sangakonde, kukulemekezani, kapena kukuyamikirani, chifukwa chake mumayesetsa kwambiri kuwasangalatsa.

Mumadzikakamiza kupitirira malire anu kuti mupewe kunyozedwa komwe kungabwere mukalakwitsa.

Mumawopa abwana anu komanso otsogola kuntchito, mumadzitsimikizira kuti sakukhutira ndi magwiridwe anu komanso kuti ntchito yanu ili pachiwopsezo.

Mumakhulupirira kuti anzanu amabisa zomwe mwachita mwachinsinsi ndipo banja lanu limakhumudwitsidwa ndi zomwe muli nazo pamoyo wanu.

9. Mumadabwa Anthu Akakudzudzulani

Mumanyansidwa kwambiri mukamadzudzulidwa.

Mumazitenga mumtima mwanu momwe zimakusowetsani mtendere ndikukutumizirani mumdima.

Zilibe kanthu kuti mawuwo ndi opanda pake bwanji, munthu winayo angaganize bwanji, kapena momwe angafunire kukhala olimbikitsa, pamene wina akuwuzani kuti mutha kuchita bwino, a kudzimva wopanda pake amatuluka mkati mwako.

10. Komabe Mumadzitsutsa Nokha

Ngakhale kuti mumavutika kuti muzitsutsidwa ndi ena, mumafulumira kunena zolakwika zonse zomwe mumaziwona.

Nthawi zonse mumafotokozera za kufooka kwanu, kwa anthu ena komanso mkati mwanu chifukwa mumakhulupiriradi kuti zoyipa zonsezi zilipo.

Ndipo zilibe kanthu kuti ndi anthu angati amene angakuuzeni mwanjira ina, mukakhala otsimikiza zakulakwitsa, kumakhala nanu kwa nthawi yayitali.

11. Umayang'ana Ena Ndi Kaduka

Mumadziyesa nokha, mukutsimikizika kwambiri ndi zolephera zanu zomwe mumadzipeza nazo, kotero simungachitire mwina koma kuwasirira ena.

Mutha kunyalanyaza zofooka zawo, powawona ngati ziphuphu zazing'ono m'moyo wangwiro.

Mumalakalaka mutakhala ndi chisangalalo chofanana, ufulu, komanso chuma chomwe ali nacho, ngakhale atakumana ndi mavuto otani omwe simukuwadziwa.

Werengani zambiri (nkhani ikupitirira pansipa):

Momwe Mungalekere Kukhala Wodzipangira Nokha

Tsopano popeza tafufuza zina mwazizindikiro zomwe zikusonyeza kuti mukudzivulaza kwambiri, tiyeni titembenukire ku njira zomwe mungatulukire mumalingaliro ovulaza awa.

Ngati muli ofunitsitsa kugwira ntchitoyo ndikuvomereza kuti zingatenge nthawi kuti mukwaniritse, pali zinthu zomwe mungachite, zizolowezi zina zomwe mungatenge, zomwe zingakupatseni malingaliro achifundo pazomwe mwachita.

1. Onaninso Monologue Wanu Wamkati

Popeza ndinu ovuta kwambiri, ndipo ndizotheka kokha, wotsutsa, zili m'malingaliro anu pomwe muyenera kusintha zambiri.

Choyambirira kuchita ndikumvera zalankhulidwe zanu monga momwe mukuonera munthu wina.

Zindikirani chilankhulo chomwe mukugwiritsa ntchito kuti mudzichepetse pansi ndikuphunzira kutsutsana ndi zomwe malingaliro anu akunena.

Ndiye mukakhala ndi lingaliro ' Ndine wopusa , 'Muzitsatira mosamala ndi lingaliro' kwenikweni, ayi sindine wanzeru. '

Kusungulumwa kwanu kwamkati kumatha kuwoneka ngati chinthu chomwe simungathe kulamulira kwambiri, koma mutha kusintha mawonekedwe omwe akupereka poyankha kusakhulupirika ndi chiyembekezo chazidziwitso.

2. Funsani Ngati Zikhala Zofunika Mu sabata / Mwezi / Chaka

Mantha anu olephera komanso chidwi chanu chofuna kuchita zinthu mosalakwitsa zingathetse vutoli mukamakhala ndi funso lakuti “kodi zikhala zofunikira….?”

Nthawi iliyonse pamene china sichikutsatira dongosolo lanu labwino, m'malo mogwa mumalingaliro odzitsutsa, ingoganizirani ngati bampu ili pamsewu izikhala yofunika sabata, mwezi, kapena chaka.

Ganizirani kuti mwina simukuzikumbukiranso kapena kuti mudzayang'ana kumbuyo ndikumwetulira pankhope panu, kenako yang'anani pamene mukuyamba kudzimvera chisoni pakadali pano.

3. Landirani Kusatsimikizika

Nthawi zonse muzidzikumbutsa kuti inu, kapena wina aliyense, simungamve zomwe zingachitike mtsogolo.

Zomwe mukuwona kulephera pakadali pano zitha kukhala chiyambi cha chinthu china chabwino, ndipo zomwe mukuganiza ngati ungwiro lero sizingakhale zabwino mtsogolo.

Vomerezani kuti moyo ndi wosadalirika komanso wosokonekera nthawi zina.

Simungathebe kusiyanitsa chabwino kapena choipa chabwino, nanga bwanji mukuda nkhawa kuti ndi chiyani chomwe mumadzipweteka nacho?

4. Dzichitireni Momwe Mungakondere Mnzanu Wapamtima

Pali mwayi waukulu kuti mumadzivutikira kwambiri kuposa momwe mulili kwa anthu omwe amakukondani.

Ndili ndi malingaliro, bwanji osayesa kudzichitira momwe mungachitire ndi anthu enawa, ndi chifundo, chilimbikitso, ndi njira yochepetsera zolephera ndi zolakwitsa.

Dzifunseni zomwe munganene kwa mnzanu yemwe amabwera kwa inu osasangalala kuti alephera pachinthu china.

Kodi mungawatonthoze bwanji, kuwatsimikizira kuti zinthu sizili zoyipa momwe akuwonekera, ndikuwakumbutsa kuti asadzipanikize okha?

Tsopano bwerezani izi kwa inu nokha.

5. Lankhulani ndi Mnzanu

Ngati simungathe kulingalira zomwe munganene kwa mnzanu pamalo anu, bwanji osangolankhula ndi m'modzi mwa iwo nkhawa zanu?

Adziwitseni kuti mukumva ngati mulephera kapena mukulephera, ndipo mungowona zomwe akunena.

Mwayi wake ndikuti, kuulula komwe kungakupatseni mpumulo nthawi yomweyo, ndikuti malangizo omwe angakupatseni ndi oti musadzipanikizire nokha.

Kulankhula za nkhaniyi kungakuthandizeni kudziwa zomwe zimakupangitsani kuganiza motere komanso momwe mungasinthire.

6. Lekani Kudzifananitsa Ndi Ena

Ndiwe yekhayo amene wakhalapo moyo wako, motero sizothandiza kuyesa kudziyerekeza wekha ndi ena.

Simukudziwa mwayi womwe anali nawo kapena zokumana nazo zomwe adakumana nazo kuti akhale komwe ali lero, koma mwayi atha kukhala ndi mbiri yosiyana kwambiri ndi inu.

Kudziyerekeza wekha ndi ena ndi tikiti yofulumira yosakhutira m'moyo wanu chifukwa ngakhale mutachita bwino motani, padzakhala anthu omwe mungafanane nawo moyo wanu mosavomerezeka.

7. Lekani Kudzudzula Ena

Ngakhale kuti mwina simukupeza kuti mukunyoza anzanu apabanja komanso abale pafupipafupi, ngati munganyoze zosankha ndi zomwe ena achita, siyani pomwepo.

Mukadzilola kunyoza anthu kumbuyo kwawo, mumangolimbikitsa mauthenga omwe mumawatumizira kutsogolo.

Mwanjira ina, mukadzudzula ena, mumalimbitsanso otsutsa anu amkati.

8. Pangani Khungu Lonenepa

Ndizosapeweka kuti mudzakumana ndi kutsutsidwa nthawi ndi nthawi, chifukwa chake ndikofunikira kuti mupange khungu lakuda kuti muchepetse kuwonongeka komwe kumakhudza kudzimva kwanu kofunika.

Kuphunzira kutsatira malingaliro ndikofunikira ndikuti mupewe kuwawona ngati ziwopsezo zanu, ndipo ndibwino kulingalira mfundo izi ngati mwayi wophunzira.

Kumbukirani, chifukwa chakuti wina sakugwirizana ndi momwe mumachitira kanthu, sizitanthauza kuti akulondola ndipo inu mukulakwitsa.

Musalole kuti wina asokoneze malingaliro omwe mumawakonda chifukwa chakuwona mosiyana.

9. Landirani Zomwe Simungasinthe

Pali zinthu zina m'moyo uno zomwe mulibe mphamvu, ndipo izi ndi zinthu zomwe simuyenera kuzilola kuti zisokoneze zomwe mumakhulupirira.

Ngati simungasinthe china chake, muyenera kuphunzira kuchilandira.

Ngati simutero, mutha kudzipeza nokha mukukhala ndi vuto pazomwe sizingatheke.

10. Dzikumbutseni Zomwe Mwachita bwino

Kungakhale kosavuta kutaya malingaliro anu pazinthu zonse zomwe zikuwoneka kuti zasokonekera m'moyo wanu, koma muyenera, kuganizira nthawi zonse zomwe mudalawa kupambana.

Mukakumbukira zabwino zosiyanasiyana zakumbuyo kwanu, mudzayamba kudzikhazika mtima pansi pano.

Ikukumbutsani momwe mungagwiritsire ntchito ntchito yanu komanso kutalika komwe mwachita.

Idzamasula kudzikayikira komwe mwina mukukumana nako.

11. Dzizungulitseni Ndi Anthu Omwe Amakukhulupirirani

Pamene mukulimbana ndi kukhulupirira nokha, zimapindulitsa kukhala ndi okondedwa ambiri pafupi nanu omwe chikhulupiriro chawo sichitha konse.

Atha kukuthandizani kutulutsa malingaliro anu mumdima ndikubwerera kunjaku ndikukutsimikizirani za anu matalente ambiri , ndikukupatsani malingaliro owonera kuti mutha kusangalala ndi komwe muli lero ndi zonse zomwe zingakupatseni.

Anthu ena akamakutsimikizirani kwambiri, sizingakuthandizeni koma kudzikayikira pang'ono.