7 Zomwe Muyenera Kuchita Pomwe Palibe Chomwe Chimakusangalatsani

Kufunafuna chisangalalo kwakhala kukuchitika kuyambira pomwe anthu adazindikira momwe akumvera.

Timachita zonse zomwe tingathe kuti manja athu tizikulunga bwino tikazipeza. Koma nthawi zina chisangalalo chimatha ndikutanganidwa ndi moyo wathu wotanganidwa.

Pali zovuta zambiri zomwe timakumana nazo pamoyo wathu watsiku ndi tsiku. Mwina ndi wachibale wodwala kapena matenda athu, abwana omwe amayembekezera zosatheka, ngongole zikuwonjezeka…





Kapenanso mwina ndi mkhalidwe wadziko lapansi - itha kukhala malo okhumudwitsa ngati mutaya nthawi yochuluka mukuwononga nkhani zonse zoyipa zomwe zikuchitika mdziko lapansi.

Zofalitsa sizikhala bwino kwambiri. Yadzaza ndi kawopsedwe ndipo anthu amakhala oyipa wina ndi mnzake.



bwanji anyamata amabwerera patatha miyezi

Zinthu zonsezi ndi zina zambiri zingawononge chimwemwe chanu mpaka mutatsala kuti muchifufuze.

Kodi mungatani ngati mukuona kuti palibe chomwe chimakusangalatsani?

1. Onaninso momwe zinthu zilili kuti muone zomwe zikusokoneza chimwemwe chanu.

Anthu ali ndi zambiri zomwe zikuchitika m'moyo wawo watsiku ndi tsiku kotero kuti zimawavuta kuti azichita zonse.



Gawo loyamba ndikuti muwerengere momwe moyo wanu ulili komanso zomwe zikuchitika pano. Kodi ndi zinthu ziti zopanda ndale komanso zoipa zomwe mukukumana nazo pakadali pano? Zinthu zosalowerera ndale zimawerengera chifukwa zimafunikira ndalama zolimbitsa thupi kuti zisamalire, ndipo sizingakupatseni chiyembekezo chokwanira m'moyo wanu.

Ganizirani zovuta zosiyanasiyana zomwe mukukumana nazo pakadali pano. Kodi ndi ntchito? Ndi abwenzi? Kodi ndi moyo wamba? Kodi ndi ngongole zanu? Kodi ndikusowa nthawi?

Lembani mndandanda wazinthu zomwe mukuganiza kuti zikukusangalatsani.

2. Ganizirani mavuto omwe angathetsedwe ndi momwe angathere.

Mndandanda wazinthu zoyipa komanso zopanda ndale zomwe zikuchitika m'moyo wanu ndizomwe mungachite. Awa ndi mavuto omwe mukufunikira kuti mugwiritse ntchito mphamvu kuti muthe kuthana nawo kuti mutha kumasula mphamvu zomwe mukuwononga.

Kodi muli ndi abwenzi komanso abale omwe amakuchitirani nkhanza kapena amakupangitsani kumva kuwawa? Itha kukhala nthawi yowunikiranso kuchuluka kwa nthawi yomwe mukuwapatsa. Simukufuna kuthera nthawi yanu yamtengo wapatali ndi amisala kapena omwe akukuzunzani omwe angachotsere chisangalalo chanu.

Kodi mumagwira ntchito nthawi zonse? Kodi pali njira zina zomwe mungachepetsere kupsinjika? Sinthani madipatimenti pantchito yanu yapano? Funsani kuti mugwire ntchito pansi pa manejala wina? Yambani kuyang'ana ndikufunsira ntchito ina yomwe singakhale ndi nkhawa zambiri?

Kodi vuto ndi kusowa kwa ndalama? Kodi mungakonze bajeti kuti muwone komwe ndalama zanu zikugwiritsidwa ntchito komanso ngati mungathe kuzilamulira? Kodi pali zinthu zopanda pake zomwe mungadule kuti zikupatseni ndalama zambiri kuti muponye potuluka ngongole? Kodi pali njira zina zomwe mungapangire ndalama zochepa popanda kudziwotcha?

Kuthetsa mavuto aliwonse amene mungathe. Khalani ankhanza za izi ngati mukufunikira kutero.

3. Pezani nthawi yosewera, kuchita masewera olimbitsa thupi, ndi kupumula.

Kodi mumakhala otanganidwa? Kodi muli ndi zinthu chikwi zokhudzana ndi ntchito, ubale wanu, ana kuti mukangane? Kodi muli ndi masiku omalizira akubwera? Mukufuna kupeza zogula m'sitolo? Kodi mukufunika kuthana ndi zidebe zodzaza ndi mbale? Kodi mukufunikira kudutsa mumulu wa zovala?

Nthawi zonse padzakhala china choti achite. Nthawi zonse.

Ndicho chifukwa chake kuli kofunikira kwambiri kuti nthawi zonse muzigwira ntchito yopuma ndikusewera pamoyo wanu. Patulani nthawi mukakhala otanganidwa ndi izi ngati simungayikwaniritse mwanjira ina. Ngati simutero, maudindo omwe mukuyenera kusamalira adzatha.

Kuchita masewera olimbitsa thupi ndikofunikira kwambiri kuti mukhale ndi malo osangalala m'maganizo. Sikuti mumangokhala okhazikika komanso kuti thupi lanu likhale lathanzi, komanso mumapangitsa ubongo wanu kutulutsa mankhwala omwe mukufuna kuti mukhale munthu wosangalala.

Kuchita masewera olimbitsa thupi nthawi zonse kumakhala kothandiza paumoyo wanu wonse. Thupi lamunthu silinapangidwe kuti likhale chete, ngakhale moyo wathu wapano umalimbikitsa izi.

Mumafunikira kupumula ndikusewera kuti mupatse ubongo wanu zonse zomwe muyenera kuchita. Pangani nthawi ndi danga lake ndikuchitenga moyenera monga udindo wanu wina uliwonse. Ndikofunika kwambiri! Ndizofunikira kudzisamalira.

4. Idyani chopatsa thanzi, imwani madzi ambiri.

Kodi mukumwa madzi? Mwinanso sikokwanira, ndi momwe zakudya zosinthidwa ndi zakumwa zotsekemera zitha kutiperewera.

Kudya ndi madzi athanzi ndi mbali ziwiri zofunika kuti munthu akhale ndi thanzi labwino. Kudya mopanda thanzi kumatha kukulitsa nkhawa zanu ndikupangitsani kuti muzimva kukhumudwa pakukoka malingaliro anu pamalo olakwika.

Zakudya ndi zakumwa sizinthu zosangalatsa, komanso ndizofunikira mafuta kuti thupi lanu ndi malingaliro anu zizikhala ndi thanzi labwino. Onetsetsani kuti mukuyika zinthu zabwino m'thupi lanu.

Ndipo mukamachita izi, muchepetse zinthu zosakhala zabwino.

Zakudya zopanda pake ndendende - zopanda pake. Zambiri mwa izo zimapangidwa kuti zikhale zokoma koma osati zopatsa thanzi. Chepetsani kudya zakudya zopanda pake, tiyi kapena khofi, mowa, ndi zina zomwe zingabweretse malingaliro anu ndikukulepheretsani kukhala ndi chisangalalo.

5. Sinkhasinkha kuti muthandizire kukonza ndikufotokozera zakukhosi kwanu.

Kusinkhasinkha ndi chida chodabwitsa cha kupeza mtendere wamumtima ndi kumveka, zomwe zimapanga malo achimwemwe ndi chisangalalo m'moyo wanu.

Ndipo izi sizinthu zofananira kapena woo. Kusinkhasinkha ndichinthu chotsogozedwa, chodzipangira chomwe mumagwiritsa ntchito pokonza momwe mukumvera, kumva momwe akumvera, ndikuwasiya apite. Kupsinjika ndi kukhumudwa komwe timakhala nako tikufunika kuthetsedwe ndikumasulidwa m'maganizo mwanu.

Ayi, kusinkhasinkha sikungachititse zamatsenga mavuto anu kutha kapena kukupangitsani kukhala bwino ndi zinthu zomwe simukuyenera kukhala nazo. Zomwe zichite ndikuthandizira kuthana ndi zovuta zina zomwe zingakhudze malingaliro anu.

Sakani mozungulira pa intaneti kapena malo ogulitsira pulogalamu pang'ono, ndipo mudzatha kusinkhasinkha ndi kusinkhasinkha kwa oyamba kumene mosavuta.

6. Gwirizaninso ndi anthu, malo, ndi zosangalatsa zomwe zimakusangalatsani.

Kukulitsa chisangalalo kubwerera kumalo abwinobwino kumafunikira kupatula nthawi kuzinthu zomwe zimakupatsani chisangalalo ndi chisangalalo.

Izi zitha kukhala zosangalatsa, malo omwe mumakonda kukhala, kapena anthu abwino omwe mumakonda kucheza nawo. Mwina ndi wokondana naye kapena BFF wokondedwa yemwe mumangofunika kuti mupeze naye. Mwinanso ikusamalira dimba lanu lamaluwa kuti muzitha kuwona zonse zikukula ndikukula.

Khalani ndi nthawi yolumikizananso ndi zinthu zomwe zimakupatsani chimwemwe ndi kukwaniritsidwa. Khalani ndi chizolowezi chochita nawo izi kuti mupitilize kuwonjezera pazabwinozi.

7. Lingalirani za akatswiri ngati mukuvutika.

Matenda okhumudwa ndi vuto lalikulu lathanzi lomwe lingafune thandizo la katswiri wodziwa kuthana nalo.

momwe mungakhalire pano

Ngati mukuwona kuti simungathe kulumikizananso ndi chisangalalo chanu kapena kulowa m'malo abwinobwino amalingaliro, zingakhale bwino kufunsa katswiri wazachipatala kuti muthe kupeza yankho. Dinani apa kuti mupeze wothandizira pafupi nanu kapena omwe mungalumikizane nawo pa intaneti.

Palibe manyazi kupeza chithandizo cha akatswiri ngati ndizomwe muyenera kuyanjananso ndi chisangalalo chanu.

Mwinanso mungakonde: