Zolinga Zauzimu za 8 Muyenera Kukhazikitsa Pompano

Pali zambiri mitundu ya zolinga zomwe munthu atha kuyika, koma mwina zofunika kwambiri pakapita nthawi ndizomwe zimabweretsa kukula kwauzimu.

Chifukwa kukula kwamtundu uliwonse sikuchitika zokha. Monga china chilichonse, zimafunikira dongosolo ndikuchitapo kanthu.

Ndondomekoyi ikhoza kubwera mwa zolinga zauzimu, zitsanzo zingapo zomwe zikutsatira pansipa.





Kwenikweni, zolinga zauzimu zidapangidwa kuti zitithandizire kulumikizana ndi zikhulupiriro zathu zamkati ndi chikhulupiriro. Kugwirizana kumeneku ndi gawo lofunikira kwambiri pokhala ndi moyo wosangalala komanso wokhutira.

Zitsanzo zomwe zili pansipa ndizothandiza kwa munthu amene amatsatira miyambo yachipembedzo monga momwe zilili ndi munthu wauzimu koma osapembedza.



Ganizirani zokhazikitsa zina mwa zolinga zauzimu izi - mwina chimodzi kapena ziwiri pa nthawi imodzi - ndipo musamatere nazo mpaka zidzakhale gawo la moyo wanu ndi zizolowezi zanu.

1. Onetsani momveka bwino zomwe mumakhulupirira.

Kodi mumakhulupirira chiyani?

Limenelo ndi funso lalikulu kwambiri, ndipo nthawi zina kumakhala kovuta kuyankha, ngakhale kwa iwo omwe ali ndi chikhulupiriro.



Koma kudziwa zomwe zili maziko omwe mukufuna kukhazikitsira moyo wanu ndichofunikira kwambiri pofotokozera.

Kupatula apo, simungachite zomwe mumakhulupirira ngati simukudziwa.

Ndipo ngakhale mutakhala kuti muli m'gulu lachipembedzo, payenera kukhala ziphunzitso zomwe zimafunikira kwambiri kuposa ena.

Kudziwa zomwe mumakhulupirira kumabwera chifukwa choyang'ana mkatikati ndikufunsa zomwe mukuwona kuti zimakufikitsani pafupi ndi malo anu enieni - kaya ndi Mulungu waumulungu, gwero, chilengedwe chonse, kapena china chilichonse.

Ndi njira ziti zomwe mungatenge - m'maganizo mwanu - kuti mukweze mzimu wanu?

Mwina zolinga zina zomwe zili pamndandandawu zitha kuyankha funso ili.

2. Ganizirani zochita zanu.

Mukadziwa zomwe mumakhulupirira, zimapindulitsa kuti muwone momwe mumatsatirira zikhulupirirozo m'moyo wanu watsiku ndi tsiku.

Kodi mwachita zomwe mumalalikira? Kodi mwachitapo zinthu zosemphana ndi zomwe mumakhulupirira? Kodi mwakhala mukumvana?

Awa ndi mitundu ya mafunso omwe mungakonde kufunsa mkati nthawi yodziyesa pawokha .

Ganizirani izi ngati kamphindi kuti muime kaye paulendo wanu ndikuyang'ana komwe mwakhala ndikupita.

Kodi mukukhala munjira yomwe mukufuna kukhala, ndipo ngati sichoncho, mungasinthe chiyani kuti mukhale munjira yabwino kwambiri yauzimu?

Nthawi zina mungaone kuti mphindi zakusinkhasinkha izi zimatsutsana ndi zikhulupiriro zomwe mumakhala otsimikiza nazo. Izi sizolephera kumbali yanu, koma kumangowonjezeranso tanthauzo lanu zoona zikhulupiriro zili.

3. Yesetsani kukhala mwamtendere.

Moyo wokhathamira mwauzimu ndi umodzi wamtendere wamkati ndi wakunja.

Cholinga chofunikira, chifukwa chake, ndikupeza njira zobweretsera mtendere wochuluka pazinthu zomwe mumachita, maubale omwe muli nawo, komanso malingaliro omwe amayandama m'malingaliro anu.

ndi chiyani chosangalatsa cha ine

Mtendere ndi wotsutsana ndi mikangano, chifukwa chake kuzindikira komwe kumayambitsa mikangano ndikuthandizira kuthetsa mikangano ndi chida chothandiza pakukula kwauzimu.

Zambiri mwa izi zimabwera chifukwa cha momwe mumachitira ndi ena, momwe mumayankhira kukuchitirani kwa ena, komanso malingaliro omwe mumakhala nawo m'moyo.

Nthawi zonse kumbukirani zisankho zomwe muli nazo mphindi iliyonse posankha momwe mungakhalire. Ngakhale zitakhala kuti zikuchitika pafupi ndi inu komanso zomwe anthu ena akuchita, mutha kusankha njira yamtendere.

Mutha kusankha kumvetsetsa, kukhululuka, kuyang'ana mopitilira kubwezera kapena kubwezera.

Mutha kusankha kuthana ndi malingaliro ndi malingaliro omwe angakhale nawo.

Mutha kusankha kukhala wamtendere kulikonse komwe mungapite.

Izi sizikutanthauza kulandira chithandizo choipa. Kutalitali. Gawo limodzi lokhala moyo wamtendere wamkati ndi wakunja ndikudziwa nthawi yoti muchokere kwa munthu yemwe ululu wake ukuwapangitsa kuti azichita zinthu zomwe zingakusokonezeni.

Kapena, osachepera, kukhazikitsa malire pazomwe mungalole ndi zomwe simungalole.

Mwinanso mungakonde (nkhani ikupitirira pansipa):

4. Sonyezani chifundo.

Kulankhula za zowawa za wina, njira imodzi yolumikizira kwambiri ndi mzimu wanu ndikupeza njira zochepetsera kuvutika kwa ena.

Anthu ambiri ali ndi chibadwa chachilengedwe chofuna kuthandiza ena, koma kuchita izi mosasinthasintha komanso osayembekezera kuti angabwerenso zina ndizosiyana.

Kukula mu uzimu si mphotho yakutumikira ena - koma nthawi zambiri (ngakhale tsopano nthawi zonse) ndizopangidwa.

Kukhala moyo wachifundo kumakuthandizani kuti muziyamikira kwambiri zinthu zabwino zomwe muli nazo komanso kuti muchepetse kudzidalira.

Mukamvera ndi kuchitira chifundo munthu, mumadzizindikira mwa iwo. Mukuwona kuti inu ndi iwo simusiyana kwambiri.

Potero, mumakhala odzichepetsa komanso osakhudzidwa ndi zikhumbo zosayenera kuti muzisonkhanitsa ndi kusungira zinthu zambiri.

Chifundo ndichinthu chachikulu mu cholinga chotsatira pamndandanda wathu…

5. Zindikirani kulumikizana kwapakati pazinthu zonse.

Gawo limodzi la moyo wauzimu limaphatikizapo kuyang'ana mkatimo, koma gawo lalikulu mofananamo limafunikira kuti muwone zomwe zikuzungulira inu.

Mtendere ndi chifundo ndizo, monga tawonera, gawo lofunikira pa izi, komanso kuzindikira kuti simukhala nokha.

zinthu zoseketsa zomwe mungachite mukatopa

M'malo mwake, ngakhale mutakhala nokha pazinthu zambiri, mumadalira kwambiri anthu ndi zinthu zokuzungulirani.

Chilichonse chimalumikizana ndi china chilichonse kudzera paukonde wovuta wa ulusi, zambiri zomwe sizimawoneka komanso kusayamikiridwa.

Mpweya womwe timapuma, chakudya chomwe timadya, zinthu zomwe timasangalala nazo - zonsezi ndi zinthu zapadziko lapansi momwe mumalumikizidwa ndi china chilichonse.

Ngakhale chinsalu chomwe mukuwerengachi ndichokulitsa moyo, chopangidwa ndi luntha la anthu komanso zinthu zomwe timadalira.

Mumalumikizidwa ndi zinthuzo - anthu amenewo, zinthuzo - mwanjira yapamtima kwambiri. Amakhudza moyo wanu ndipo inunso mumawakhudza.

Uku ndikuzindikira kwakukulu m'njira zambiri, ndipo komwe kumatha kuyendetsa malingaliro auzimu, kuchitapo kanthu, ndi kukhulupilira pamlingo watsopano.

6. Yesetsani kulolerana.

Ngakhale tonsefe tapangidwa ndi zinthu zomwezo ndipo talumikizidwa mwanjira zoyandikana kwambiri, palibe anthu awiri ofanana.

Ndipo ena ndi osiyana kwambiri ndi ife m'njira zambiri. Momwe amasankhira kufotokoza zawo, zokhumba zawo, zikhulupiriro zawo, zisankho zomwe amapanga.

Kusiyana kumeneku kumatha kukhala magwero a mikangano ngati titawalola, koma kulolerana kumatha kuletsa izi kuti zisachitike.

Kulolerana ndiko kulandira kusamvana koteroko osati kuwapanga zifukwa zosakhulupirirana.

Kulolerana ndichinthu chofunikira kwambiri pamtendere, koma monga momwe zilili pamwambapa, siziyenera kuchititsa kuvomereza kuchitiridwa nkhanza.

Pewani kusiyana kwathu, inde, koma musalolere omwe angafune kukuvulazani.

Popeza mwapatsidwa mwayi, muyenera kupitilira kulolera kusiyana kwathu ndikuwakondwerera.

Ndizodabwitsa kwambiri m'moyo kuti titha kukhala ndi anthu mabiliyoni apadera kwambiri, onse ali ndi mphatso zawo kuti apereke kudziko lapansi.

7. Muziwayamikira anthuwo m'moyo wanu.

Zambiri zam'mbuyomu zimabwereranso pachinthu chimodzi chofunikira: dera.

Koma pomwe mungaganize zadera monga gulu lokulirapo la anthu omwe amakhala komwe mumakhala, tikulankhula za gulu lanu.

Izi zikutanthauza kuti, anthu omwe amakhala okangalika (kapena nthawi zina amangokhala) m'moyo wanu.

Banja lanu, abwenzi, othandizana nawo, anzanu… anthu awa mwina ali ndi gawo lalikulu pamoyo wanu kuposa china chilichonse.

Ichi ndichifukwa chake gawo lalikulu la kukula kwanu kwauzimu limakhudzana ndi momwe mumayankhulirana ndi anthu awa komanso momwe mumayamikirira malo awo m'moyo wanu.

Zindikirani kuti muyenera kukonza ubale wanu ndipo kuti simungawutenge mopepuka.

Yesetsani kuwonetsa kuyamikira kwanu anthu ena, kukoma mtima kwanu kwa iwo, komanso kuwamvetsa kwanu akachita kuchokera kumalo opweteka kapena opweteka.

8. Khalani chete.

Mukamayenda m'njira yanu yauzimu, zimathandiza kusiya phokoso losalekeza lakunja ndi lamkati ndikungokhala chete.

Mutha kuyitanitsa nthawi ino kuti pemphero kapena kusinkhasinkha, kapena mungangoti kungokhala nokha.

Mulimonse momwe zingakhalire kwa inu, mawu oti 'kukhala chete ndi golide' ndi oyeneradi.

Ndi mwayi wabwino kwa inu kuti mupumule ndi kulola 'moyo wanu,' chifukwa chosowa mawu abwinoko, kuti ufike pamaso panu.

Ndizodabwitsa kwambiri kuti nthawi yakukhala chete itha kuchita chiyani m'mutu, thupi, komanso, mzimu.

Simukudziwa momwe mungagwiritsire ntchito uzimu wanu? Lankhulani ndi mphunzitsi wamoyo lero yemwe angakupatseni njirayi. Dinani apa kuti mulumikizane ndi imodzi.