Momwe Mungakhalire Olimba Mtima Muzinthu 5 Zosavuta

Kukula payekha ndi chitukuko ndichimodzi mwazinthu zofunika kwambiri zomwe anthu ambiri amafuna kusintha m'miyoyo yawo. Kuphatikiza pa kukhala okoma mtima kwambiri, oleza mtima, komanso wachifundo , anthu ambiri amalembanso kudzikweza monga chimodzi mwazinthu zomwe angafune kupanga, koma sanakhalebe ndi chidaliro choyesabe.

Anthu ambiri amadzitchinjiriza kuti asapeze zomwe akufuna kuchokera muubwenzi kapena ntchito chifukwa amawopa kukhala olimbikira ndi zomwe amakonda. Mitundu yamtunduwu ikhoza kuthyoledwa chifukwa zimangotenga nthawi ndi khama kuti ichite. Tikukhulupirira kuti malangizowo atha kukuthandizani kuti mutuluke ndikudzilimbitsa mtima komwe mwakhala mukukulakalaka.

1. Fotokozani tanthauzo la kukhala wodzipereka kwa inu

Zonse ndi zabwino kusaka mozungulira ndikupeza tanthauzo la Wiki pazomwe zimatanthauza kukhala wotsimikiza, koma momwe mumadzionera kuti mukuchita molimbika zitha kukhala zosiyana kwambiri ndi zomwe zikutanthauza. Mwachitsanzo, tsamba lanu likhoza kukuwuzani kuti kuti mukhale olimba mtima, muyenera kuyesa kupeza ndalama kuntchito ndipo muyenera kulowa muofesi ya abwana anu kuti mukakamize.





Pakadali pano, kwa inu, kukhala wolimba mtima kungaphatikizepo kuyankhula zakufunadi kuti keke yazakumwa za mandimu zigulitsidwe chaka chino.

Maumboni ndi chilichonse.



pamene amuna anu samakukondani

2. Tsimikizani Chifukwa Chani Simukuchita Zinthu Mwachangu

Khalani pansi ndikudzifunsa nokha chifukwa chake simukumva kukhala wotsimikiza munthawi zosiyanasiyana.

  • Mukuwopa mikangano?
  • Mukuwona kuti zomwe mumakonda komanso malingaliro anu zilibe kanthu?
  • Kapena kuti anthu akupandukireni ngati mungolankhula zakukhosi kwanu ndikulimba mtima?
  • Kodi mwaphunzitsidwa kuti mawu anu alibe kanthu?
  • Kodi mumazolowera kuchita zinthu mopanda kudzimva kotero kuti mumadzimva ngati phokoso lodzikonda ngakhale mukuganiza zoyesa kufotokoza zomwe mumakonda?

Makamaka amayi, adadzazidwa ndi lingaliro loti ayenera kuyankhula mofatsa ndipo mopanda chidwi Pofuna kupewa kutchulidwa kuti 'olamulira', ndikuti zosowa zawo ndizofunikira powonetsetsa kuti ena akusangalala. Zimakhala zovuta kwambiri kusiya mawonekedwe amtunduwu, ndipo nthawi zambiri zimatenga zaka kapena kupitilira apo kuti zitheke. Kuopa kumodzi kwakukulu komwe azimayi ambiri amakhala nako pobwezeretsa kulimba mtima kwawo ndikuti wokondedwa wawo akhoza kuwasiya chifukwa 'asintha'. Ngati mukuganiza kuti mwina izi zikukulepheretsani, mungafune kudziwa ngati chibwenzi chanu ndichabwino, cholimba kuti mugwiritsitse.

Mwinanso mungakonde (nkhani ikupitirira pansipa):



3. Lembani Mndandanda wa Zinthu Zomwe Muyenera Kutsimikiza

Zikafika pamtundu wotsimikiza womwe mungafune kuwonetsa, ndikofunikira kukhala ndi cholinga m'malingaliro. Kodi cholinga chanu ndi kuletsa wina kuti asamadzichepetse kwa inu? Kapena kuti mukweze pantchito? Kodi mumapeza kuti muli ndi vampire wamaubwenzi ndipo mungafune kuwaletsa kuti asakutengeni? Kapena mwina mungafune kuyesa malo odyera atsopano kupatula omwe inu ndi mnzanu mumapita nthawi zonse?

Lembani zonse izi, ndipo pomwe muli pantchitoyo, ikani molingana ndi kufunikira kwake, ndi khumi kukhala 'Ndifunikira kuthetsa izi' ndipo 1 kukhala 'meh, ngati momwe zinthu ziliri zikusungidwa, zapambana 'sindikuwononga '. Mutha kugwirabe ntchito kudzera mu 1 ndikukonzanso izo, koma siziyenera kukhala patsogolo panu, ndipo nthawi zonse zitha kuyankhidwa nthawi ina.

Ngati mukumva kuti mwatengedwa mwayi kuofesi, kapena ngati simukukonda momwe mnzanuyo amalankhulira nanu nthawi zina, lembani pamndandanda wazinthu zomwe mungafune kuthana nazo, limodzi ndi ziganizo zomwe mukuganiza kuti zingakhale ndi zotsatira zabwino pazotsatira zabwino.

Cholinga ndikuti mukhale olimba mtima komanso omasuka ndikutsimikiza kwanu kwatsopano, m'malo mongokupangitsani kumva kuti mukudzinyenga nokha kukhala munthu wina. Kulimba mtima kwanu kudzakhala kotsimikizika kwambiri ngati zingabwere monga kudzichulukitsa kwanu, chifukwa chake gwiritsani ntchito mawu anu ndi zonena m'malo mwa tiziduswa tomwe timaperekedwa m'mabuku othandizira.

Zinayi. Sungani Zolemba kapena Spreadsheet

Apa ndipomwe mungasunge zolemba zanu zoyeserera kukhala olimba mtima, komanso zotsatira zake zinali zotani. Lembani zolepheretsa komanso kuchita bwino, ndipo nenani zoona pazomwe mwaphunzira. Ngati mukuwona kuti kukhala wolimba mtima kumakhala kosavuta kuposa momwe mumaganizira, mutha kumadzidalira kwambiri mpaka kufika podzikakamiza mwamphamvu pomwe kusalowerera ndale kuli koyenera. Musalole kuti kudzidalira kusanduke kunyada kapena kulamulira.

Ndikofunikira kukumbukira nthawi yotseka gehena monga momwe ziyenera kukhalira nthawi yanji imani nokha ndipo amakana kuzunzidwa. Ngati mnzanu wapamtima atangopatukana ndi wokondedwa wake ndipo akufuna kuti azisangalala ndi kanema ndi ayisikilimu, imeneyo siinali nthawi yabwino kuti mufunse mafilimu ndi zokonda zanu. Muloleni iye akhale ndi ichi.

Kusunga nthawi kumathandiza kwambiri kuti muchite bwino, ndipo ndikofunikira kumiza chala m'madzi musanalowe m'madzi, titero kunena kwake. Inde, ndibwino kudziwitsa abwana anu kuti ndi nthawi yoti mukwezedwe, koma tsiku lotsatira amayi awo atamwalira mwina sikhala nthawi yabwino kutero, mukudziwa?

5. Chitani Zinthu Zocheperako, koma Khalani Panjira yanu

Muyeneranso kudziwa kuti ngati simunakhale wolimba mtima m'mbuyomu, inu ndidzatero bwerani kulimbana ndi kukana mukayamba kuchitapo kanthu kuti musasunthike. Pakhoza kukhala mikangano ndi abale ndi abwenzi, mikangano kuntchito, ndi zina zotero chifukwa chake muyenera kukhala okonzeka kukumana ndi zovuta zosiyanasiyana.

Mwachitsanzo, ngati mukukambirana ndi mnzanu ndipo akukusokonezani, aimitseni nthawi yomweyo modekha kuti 'chonde musandisokoneze ndikamalankhula'. Mwayi kuti adzakwiya ndi kukangana, pomwe mutha kuwonetsa kuti simumawasokoneza akamalankhula ndipo mungafune kupatsidwanso ulemu womwewo. Kutengera mtundu wa anthu omwe ali, izi zitha kubweretsa kusamvana (kapena kukhomerera pakhomo), koma ngati muli ofunikira kwa iwo, adzakhala okonzeka kukonza zinthu nanu ndikukula limodzi.

Musalole kuti izi zikulepheretseni, komabe! Mungafunike kukhala mu mphika ndikulira mofuula nthawi ndi nthawi pamene wina yemwe amakuzolowera kukhala chopondera pakhomo amatolera ma knickers ake ndi mawu ako atsopano omwe apezeka. Sungani awa malire atsopano olimba m'malo mwake ndipo mupeza kuti atha kusintha kuti akuthandizeni, kapena kungochokapo… ndipo ngati ndi omaliza, ndiye kuti sanali oyenera kukhala nawo koyambirira. Uwu ndiye chiwopsezo chomwe mumatenga nthawi iliyonse mukasintha moyo wanu.

Kulankhulana ndikofunikira, ndipo ndibwino kukhala pansi ndikulankhula ndi omwe ali pafupi nanu zakuti mukuyesera kukhala olimba mtima, komanso zifukwa zanu. Powapempha kuti akuthandizeni ndi kukulimbikitsani, mutha kungopeza kuti muli ndi anthu ambiri kumbali yanu kuposa momwe mungayembekezere, zomwe zingakuthandizeni kuti mukhale olimba mtima ndikuthandizani kukwaniritsa zolinga zanu.