Momwe Mungalekere Kuthawa Mavuto Anu Ndipo Muthane Nawo Molimba Mtima

Dziko lapansi likhoza kukhala malo ovuta. Nthawi zina zimangokhala ngati tikumenyedwa kuchokera mbali zonse kunja, ndipo nthawi zina mkati.

Nkhondo zomwe timamenya tokha m'maganizo mwathu ndi zina mwamphamvu kwambiri. Ndiosavuta kutero kuthedwa nzeru ndi kudzimva kukhala opanda chiyembekezo, kutaya mtima, kapena kusokonezeka. Maganizo amenewo amatha kupangitsa munthu kuthawa mavuto omwe akukumana nawo.

Tsoka ilo, sizimagwira ntchito nthawi zambiri. Kusintha kwa mawonekedwe kapena kusintha momwe munthu alili kungakhale kwabwino, koma pazowoneka zambiri sizimathetsa vutoli ndikuletsa kuti lisabwerere mtsogolo.



Kodi tingapeze bwanji kulimba mtima kuthana ndi mavuto ndi mantha omwe timawopa kwambiri?

Landirani kusapeza bwino ndi kuzunzika.

Eya. Kulandira kusapeza bwino ndi kuvutika? Ndiwo mawu amphamvu kwambiri, sichoncho?



Zinthu zabwino komanso zabwino m'moyo zimaphatikizira kapena kubweretsa mavuto. Palibe njira yeniyeni yozungulira izo.

Kodi mukufuna kukondana kwambiri? Ndiye muyenera kuvomereza kuti pamapeto pake mudzamva kutayika kwakukulu.

Kodi mukufuna kuchepetsa thupi? Ndiye muyenera kuvomereza zosintha pazakudya ndi momwe zimakhalira kuti izi zichitike.



Kodi mukufuna kuthana ndi mavuto amisala? Ndiye muyenera kuvomereza zovuta zomwe zimadza ndi mankhwala ndi madotolo.

Kodi mukufuna ntchito yabwinoko? Ndiye muyenera kuvomereza kusatsimikizika komanso kusapeza bwino pakusaka ntchito, kufunsa mafunso, kapena kuphunzitsa ntchito yatsopano.

Palibe chomwe chimapezedwa popanda kuvutika, koma anthu ambiri amafunitsitsa kuti akhale ndi chisangalalo chopeka kotero kuti awononga kuthekera kwawo kupeza zinthu zopindulitsa.

zinthu zosasintha zomwe mungakambirane ndi anzanu

Ndi zachilendo kuti aliyense achite chilichonse popanda kugwira ntchito yambiri, zomwe nthawi zina zimatanthauza kuzunzika chifukwa cha zinthu zotopetsa komanso zosasangalatsa.

Kuti muthane ndi mavuto anu molimbika mtima, muyenera kuvomereza kuti simumva bwino. Sizingakhale zophweka, zosangalatsa, kapena zosangalatsa.

Ndipo tisanapitirire, chenjezo. Izi sizikutanthauza kuti 'chilichonse chimachitika pazifukwa' kapena kuti muyenera kuvutika chifukwa chochitiridwa chipongwe kapena kuzunzidwa. Sizitanthauza kuti mukuyenera kuvutika. Zimangotanthauza kuti kusintha kudzabweretsa mavuto ena. Palibe kuyipewa.

Pitani ku netiweki iliyonse yomwe mungakhale nayo.

Maulendo ambiri m'moyo ali wosungulumwa , koma siziyenera kutero. Pali anthu ena kunja uko omwe ali munjira zofananira, omwe adayenda maulendo ofanana, omwe akuyesetsa kukwaniritsa zolinga zomwe inu muli nazo.

Pakhoza kukhalanso anthu ena okuzungulirani omwe mungadalire pamene mukuyesetsa kuthana ndi zopinga zomwe mukuyesera kuti musazithawe.

Sikuti njira iliyonse imafunika kuyatsidwa nokha, ngakhale itakhala yaumwini. Pali anthu kunja uko omwe adayenda kale munjira zomwe mukuyamba.

momwe mungalimbikitsire bwenzi litatha

Mutha kupeza chithandizo m'magulu azaumoyo, othandizira, magulu othandizira, kapena magulu azama TV.

Koma, muyenera kukhala osamala ndikuweruza mosamala. Ngati ndizovuta zamavuto amisala kapena zovuta zomwe mukugwira kuti mugonjetse, ndibwino kuti mukhale m'malo olamulidwa mosamala momwe akatswiri amapezeka ngati zingatheke. Magulu ogula amatha kukhala othandiza, koma amathanso kukhala malo oyipa kapena achisokonezo nthawi zina.

Achibale ndi abwenzi, ngakhale akhoza kukukondani komanso kukusamalirani, mwina sangakhale ndi chidziwitso chofunikira kuti akupatseni chilimbikitso chofunikira komanso kuzindikira paulendo wanu.

Ndipo palinso nthawi zina pomwe titha kudzipeza tokha pamphambano m'miyoyo yathu ndipo chithandizo cha akatswiri chitha kukhala njira yokhayo yabwino.

Mwinanso mungakonde (nkhani ikupitirira pansipa):

Pangani pulani yokhala ndi zolinga zazifupi komanso zazitali.

Mantha nthawi zambiri amayamba chifukwa cha umbuli, kusadziwa zambiri zokhudza mutu winawake. Kuopa kumeneku nthawi zambiri kumakhala chinthu chofunikira kwambiri anthu akathawa mavuto awo.

Titha kugwira ntchito kuthana ndi mantha amenewo pophunzira zambiri za zovuta zomwe timakumana nazo, komanso njira yolimbana nayo ndikuithana nayo.

Katswiri wa zamankhwala ndi malo abwino kuyamba kukhazikitsa chidziwitso ichi, chifukwa nthawi zambiri mumatha kuwadalira kuti angatchulidwe bwino pamabuku ena ndi zida zazovuta zilizonse zomwe mukufuna kuthana nazo.

Angakuthandizeninso kupanga njira zoyenera momwe mungathere kudziwa zomwe mukuchita kuti mupambane. Ndipamene zolinga zazifupi komanso zazitali zimalowa.

Ndikofunikira kwambiri kukhala nazo zolinga zanu mukufuna kuchita momwe mukuzigwirira ntchito. Sikuti amangokupatsani chimango chokwaniritsira, komanso amathanso kukulimbikitsani mukakumana ndi zovuta.

Mutha kuyang'ana m'mbuyo pazinthu zomwe mudakwanitsa, momwe mwakwanira, ndikudziwa kuti muli ndi mphamvu, kufunitsitsa, komanso kuthekera kokwanira kuchita zambiri.

Kukhazikitsa zolinga ndi gawo lofunikira pakapita patsogolo. Kupatula apo, mungadziwe bwanji mukafika komwe mukupita ngati simukudziwa komwe mukupita? Mukatero, khalani ndi nthawi yokondwerera kupambana kwanu musanakhazikitse zolinga zatsopano!

Unikani bwenzi lanu ndi omwe ali pafupi kwambiri nanu.

Pali anthu ambiri padziko lapansi omwe alibe chiyembekezo kapena kuthandizira. Amangowona dziko lapansi munjira zamdima kapena zakuda ndipo amalimbikira kupatsira aliyense owazungulira mphwayi womwewo.

Palinso anthu kunja uko omwe amafuna kuwona ena akuvutika monga momwe amachitira kapena kufooketsa zoyesayesa ndi kupambana kwa ena. Ndi 'nkhanu mumtsuko', pomwe nkhanu imodzi imayesera kudzitulutsa ndipo nkhanu zina zimabwezeretsanso.

Muyenera kuyang'anitsitsa anthu omwe ali pafupi nanu kwambiri. Mudzakhala ndi nthawi yovuta kwambiri kuthana ndi mavuto anu ndikudzikonza nokha ngati anzanu kapena wokondedwa wanu ali kukunyozani , ikulepheretsani zoyesayesa zanu, kapena ikukutsutsani kuti musinthe.

Ndizomvetsa chisoni kuti anthu ambiri amakonda kutaya anzawo akayamba kuganizira zodzikongoletsa.

Kudzikonza ndikovuta. Ndipo mukaganiza zodzikongoletsa nokha kapena udindo wanu, anthu ena okuzungulirani angaganize mopanda chilungamo kuti mukuukira zosankha zawo kapena kusafuna kusintha. Simungalole kuti mudzilowerere mumtundu wankhanza komanso kutsika.

Kodi izi zikutanthauza kuti muyenera kuwasiya ndikuwataya anzanu? Ayi. Zomwe zikutanthawuza ndikuti muyenera kuwonetsetsa kuti anthu omwe angawononge kapena kuwononga kupita patsogolo kwanu alibe mphamvu kapena kuthekera kotero.

Ndiwo moyo wanu, osati wawo ndipo palibe chifukwa chololera ndemanga zopanda pake kapena nkhanza zenizeni.

Tsoka ilo, nthawi zina timatha kutha kwa mabwenzi akale ndi maubale chifukwa adazika mizimu pazosachita chidwi zomwe sizimadziwika panthawiyo. Awa ndi malingaliro omwe mukuyembekeza kuti simukuyenera kupanga, koma musadabwe mukatero.

Pangani chisankho choyimirira ndikumenya nkhondo.

Aliyense kusintha kwa moyo watanthauzo amabwera kwa munthu kusankha kuti zokwanira ndizokwanira. Safunanso kukhala ndi moyo monga momwe amachitira.

Zilibe kanthu kuti munthu amathamanga kapena kuthamanga bwanji, posachedwa kapena mtsogolo, mavuto athu amatipeza. Nthawi ina, muyenera kungosankha kuti muyimirire ndikulimbana kuti mupambane, zivute zitani.

Muyenera kukhala amene mupange chisankho cholimbana ndi mantha anu ndikulimbana nawo. Mutha kumva kuti mulibe mphamvu kapena kuthekera kochitira, koma muli. Muli ndi mphamvu zambiri ndipo kupirira kuposa momwe mungaganizire.

Koma ndizovuta kuchita kwathunthu pandekha. Funani thandizo la katswiri wazachipatala. Zitha kukhala chitsogozo chabwino kwambiri chothanirana ndi mantha anu komanso mavuto kuti mutha kuyamba moyo wanu nokha!

mndandanda wa mawu abwino oti mufotokozere

Simukudziwa momwe mungathanirane ndi mavuto anu? Lankhulani ndi mphunzitsi wamoyo lero yemwe angakupatseni njirayi. Dinani apa kuti mulumikizane ndi imodzi.