Ngati Mukuwona Zizindikiro Izi 20, Mukutaya Nokha Ubale

Tonse takhalapo ndipo ambiri a ife tazindikira mochedwa…

Maubwenzi ena amangotiwonongeratu.



Ndizo zonse zomwe tingaganizire, koma osati mwanjira yabwino.

Mukuzindikira kuti mwataya dzina lanu ndipo kuti chilichonse m'moyo wanu chimazungulira munthu m'modziyu.



Chibwenzi changa chomaliza chinali chimodzimodzi…

Ndinangosamukira mumzinda watsopano ndipo anali m'modzi mwa anthu oyamba kukumana nawo.

Patangotha ​​milungu ingapo, ndinkakhala naye, ndinali nditasiya kale kuchita masewera a yoga tsiku ndi tsiku (chomwe chinali chikondi changa choyamba, komanso chovuta kwambiri) kuti ndikhale ndi nthawi yambiri yocheza naye, ndipo ndimasiya kucheza ndi anzanga popeza sindinkafuna kukhala kutali ndi iye kwamlungu wonse.



Poona zam'mbuyo, zachidziwikire, ndizopusa komanso zachisoni modabwitsa.

Mukakumana nane tsopano (wosakwatiwa, 100% ndikuwongolera moyo wanga, ndikuwongolera ntchito yanga, ndikukondana kwathunthu ndi moyo womwe ndidadzipangira kale), simukhulupirira kuti ndidasiya e yanga ntire chizindikiritso chamnyamata…

… Komabe, ndidatayika kwathunthu pachibwenzi.

Zimachitika kwa opambana a ife, sichoncho?

Otsatirawa ndi mndandanda wazizindikiro zomwe mukutaya muubwenzi, kutengera zokumana nazo zambiri zanga.

Tikukhulupirira kuti akuthandizani chepetsani zinthu Chibwenzi chanu chisanabuke ndipo mwasiyidwa ngati chipolopolo chaomwe mudalipo kale.

Tikukhulupirira.

Palinso maupangiri ena othandiza amomwe mungapewere izi komanso bwanji Amagwira ntchito kwa aliyense amene ali ndi chidwi ndi sayansi / psychology kumbuyo kwawo!

1. Zosangalatsa zanu zimatha.

Ichi ndichizindikiro chodziwikiratu kuti mukutaya nokha pachibwenzi!

Mukuwona kuti mumasiya zokonda zanu kuti muzicheza ndi mnzanu, kapena chidwi chanu pochita zinthu zina chimazilala.

Zitha kuchitika osazindikira, mpaka mwadzidzidzi miyezi 2 yadutsa kuchokera pomwe mudapita kukachita masewera olimbitsa thupi kapena kukumana ndi anzanu.

Zitha kukhala zowopsa mwadzidzidzi kutaya dzina lako, kapena magawo ake, osachepera, koma sichedwa ...

Limbani izi:Patulani nthawi sabata iliyonse kuti muchite zinazake.

Mutha kusankha ngati kudzipereka komweku sabata iliyonse (monga kulowa nawo timu ya netball ndikuchita nawo Lolemba lililonse), kapena ngati mungayese zinthu zosiyanasiyana.

Izi zipatsa nonse awiri danga ndipo, monga momwe mumakonderana, zingakhale bwino kukhala ndi nthawi yopatukana.

Adzatha kuchita zinthu zawo ndipo mudzakhala ndi zina zatsopano zoti mugawane wina ndi mnzake.

Kukhala ndi zosangalatsa zanu komanso kumamatira ku mapulani anu nokha kumalimbitsa ubale wanu ndikuthandizani mudzipezenso nokha !

Chifukwa chiyani izi zimagwira ntchito:Kupatula nthawi yoti muchite zinazake ndi chikumbutso chachikulu kuti pali anthu awiri muubwenziwu, onse omwe amafunikira nthawi ndi chidwi chanu!

Mukakhala ndi chizolowezi chochita zinthu popanda wokondedwa wanu, mumakhala okhutira kwambiri ndi ubale wanu, ndipo mumachepa kuti mudzitayitsa nokha kwa mnzanu.

Zonsezi ndikupezanso zomwe mumakonda, zomwe zimakupangitsani kuti mumve bwino, komanso momwe mungakhalire odziyimira pawokha mukafuna kapena kusankha kukhala!

2. Anzanu satha.

Ichi ndi chimodzi mwazinthu zomvetsa chisoni kwambiri pamaubwenzi owononga zonse, komanso ndichimodzi mwazofala kwambiri.

mkazi sangapeze ntchito

Nthawi zambiri timakutidwa ndi mnzathu kotero kuti china chilichonse chimatha.

Sikuti sitisamala za anthu ena ndikuti timangosamala za munthu ameneyu (kapena timaganiza kuti timachita).

Mukuzindikira kuti mwakhala mukuletsa mapulani posachedwa, kapena simunayesetse kwambiri kucheza ndi anzanu ndikukumana nawo.

Limbani izi:Khalani okhwimitsa nokha! Tonsefe tikudziwa zonena za kuyika anzanu patsogolo pa anzanu - abwenzi ndi amoyo, ndiponsotu.

Izi sizikutanthauza kuti ubale wanu utha kotero simuyenera kuyika nthawi ndi khama ...

… Zimangotanthauza kuti muyenera kupitiriza kulemekeza anthu ena m'moyo wanu osati kungoyang'ana mphamvu zanu zonse kwa bwenzi kapena bwenzi lanu.

Pangani dongosolo limodzi kuti muwone kapena Skype mnzanu sabata iliyonse, ndikutsatira!

Chifukwa chiyani izi zimagwira ntchito:Mukudziwa kale kuti mumakonda anzanu, chifukwa chake mumadziwa kuti mudzakhalanso ndi nthawi yolumikizana nawo.

Izi zimakuthandizani kuti mudzidziwitsenso - enafe ndife osiyana ndi anzathu kuposa momwe timakhalira ndi anzathu.

Ndizosangalatsa kukhala 'wokalamba' nthawi zina, kucheza ndi anzanu omwe mwakhala mukuwadziwa kwazaka zambiri osadandaula za kukhala wokongola kapena wokongola kapena wokongola pamaso pa mnzanu!

Izi zikuthandizani kupumula, zomwe zimachotsa chibwenzi chanu.

Mudzasiya kuyembekezera kupeza zonse chidwi chanu, kulumikizana kwanu, ndikukhutira ndi anzanu, ndipo mudzakhala achimwemwe kwambiri ponseponse.

Zinthu zakunja zomwe zilipo m'moyo wanu zomwe zimakupangitsani kuti mukhale osangalala, ndimomwe mungayang'anire ndikupanga chisangalalo cham'kati chomwe ndichofunikira kukhala moyo wokhutira!

3. Mwasiya kugwiritsa ntchito mawu oti 'ine', 'anga' ndi 'Ine'

Ndizabwino poyamba - mudzazindikira kuti mutha kunena kuti 'tidzakhala komweko usikuuno' kapena 'timakonda Prague.'

Ndizosangalatsa kukhala gawo la chinthu chapadera ndi munthu amene mumamukonda ndipo ndikosavuta kukakamira munjira iyi.

Vuto limabwera pamene mumangolankhula za inu nokha monga gulu ndikukhala ndi mawu oti 'ine', 'anga' ndi 'Ine'.

Mutha kuzindikira kuti kumakhala kosatheka kufotokoza momwe zingakhalire inu mverani za zinthu - izi mwina chifukwa cha chizolowezi, komanso chifukwa mwalumikiza umunthu, zokonda, ndi zolinga.

Ndipo ndipamene muyenera kusintha.

Limbani izi:Yambani kugwiritsanso ntchito matchulidwe anu.

Zitha kumveka zachilendo poyamba ngati mumakonda kulankhula m'malo mwa inu ndi mnzanu, koma iyi ndi gawo lalikulu lakutenganso moyo wanu.

Kugwiritsa ntchito 'ine' kapena 'I' kumakuthandizani kuti mupezenso dzina lanu ndikuyambiranso kudziyimira pawokha.

Yambani pochita izi ndi anthu omwe mumawakonda komanso omwe mumawakhulupirira komanso omwe sangakuweruzeni ngati mungakhumudwe ndi mawu pang'ono poyamba!

Ngati zingathandize, lembani a mndandanda wazowona za inu - zitha kumveka zopusa kwenikweni, koma ndikosavuta kuiwala kuti curry ndiye chakudya chomwe mnzanu amakonda komanso chanu ndi chakudya chamadzulo!

Timakhala ofanana nthawi zonse tikakhala pachibwenzi, chomwe chimakhala chokoma mwanjira zina komanso chowopsa mwa ena…

Chifukwa chiyani izi zimagwira ntchito:Maubwenzi oopsa omwe mumadzitayitsa akhoza kukhala odalira kwambiri, chifukwa chake ndikofunikira kuti mukhale nokha.

Kukumbutsa kuti mulibe popanda iwo ndikofunikira popewa kuphulika kwakukulu pachibwenzi.

Mudzayamba kumadzimvera nokha ndikukumbukira kuti ndinu ndani.

Mudzakhalanso ndi chidaliro ndikudzimva woyenera kwambiri ngati munthu wokhoza kupanga zisankho ndikudziwa zomwe amakonda.

4. Simungakumbukire nthawi yomaliza yomwe munali nokha.

Ndikosavuta kukhala ndi chizolowezi chogwiritsa ntchito nthawi yanu yonse yopuma ndi mnzanu.

Ndipo, poyamba, zitha kukhala zosangalatsa.

Mumabwera kunyumba kuchokera kuntchito ndikukacheza limodzi, kudya chakudya cham'mawa tsiku lotsatira, ndikubwereza chinthu chonsecho.

Zachidziwikire, kukhalira limodzi kapena kukhala limodzi nthawi yayitali sabata ndiyabwino, koma tonse timafunikira nthawi patokha!

Limbani izi:Muyenera kukhazikitsa malire! Ngati mukuganiza kuti simukuyenera, chitani tsopano.

Nthawi yomwe muzindikira kuti mukufuna malire, ndi mochedwa kwambiri, ndipo zimangotsala pang'ono kuti zinthu ziyambe kuipiraipira.

Khalani ndi mausiku angapo pamwezi odzipereka kwa inu nokha - khalani kunyumba kwanu ngati simukukhalira limodzi kapena afunseni kuti akonze chakudya chamadzulo ndi anzanu kuti mukhale ndi malo anu kwa maola ochepa.

Konzekerani kumapeto kwa sabata nokha kapena mukapume kaye mumzinda Loweruka ndipo mungosangalala kumwa khofi nokha, kuwerenga buku labwino, kapena kudzadya nokha chakudya chamadzulo - nokha!

Chifukwa chiyani izi zimagwira ntchito:Ndikofunikira kwambiri kuti uzidzikumbutsa kuti ulipo monga umwini wako - sindingathe kutsindika izi mokwanira!

Nthawi yokhayokha imatipatsa mwayi wokonza zonse zomwe zikuchitika m'miyoyo yathu.

Ngati muli ndi mnzanu nthawi zonse, simungathe kuzikwiyitsa kenako ndikusintha malingaliro amenewo popeza palibe nthawi kapena mwayi wochita.

Muthanso kumva kuti muyenera kukhala pa 'iwo' nthawi zonse. Pali zovuta zina, makamaka m'maubwenzi atsopano, kuti mukhale oseketsa komanso okoma komanso osangalatsa, ndipo simukhala ndi nthawi yoti muchepetse ndikukhutira.

Zili ngati mukuyika chiwonetsero kuti muwasangalatse!

Izi ndizabwinobwino, koma osakhala athanzi mopitirira muyeso, nthawi yokhayo imakupatsani mwayi kuti mucheke ndikubwerera.

Zimakuthandizani kuwunika zonse pamoyo wanu ndikuwona bwino, osati ubale wanu wokha.

Ikukupatsaninso mwayi woti mudzisamalire nokha, zomwe tidzapitenso mtsogolo…

5. Tsogolo lanu limakhudza iwo.

Ndi zachilendo kulingalira za ubale wanu wamtsogolo ndi mnzanu wapano… kwambiri.

Chifukwa chiyani simukufuna?

Ambiri aife timatengeka ndikuganiza zaukwati wathu, momwe ana athu adzawonekere, ndi omwe ati azichita DIY m'nyumba zathu zatsopano.

kutalika kwake ndi nia jax

Ndikosavuta kunyamula kupita ku nthawi yomwe cholinga chake chachikulu ndikukhalabe gawo la 'ife,' pomwe tikunyalanyaza zomwe tikufunanso kuti tsogolo lathu lidzakhalenso lathu.

Limbani izi:Gwiritsani ntchito nthawi yanu yodekha / yokhayo kuganizira zinthu zina zomwe zimakusangalatsani.

Ndizosangalatsa kuyamba kulota zaukwati wanu, koma ndikofunikira kuyang'ana pazinthu zina zomwe tsogolo lanu lidzakhalepo.

Zimangoganiza za ife kuti ziyembekezo zathu ndi maloto athu zimakhudzana ndi bwenzi lathu langwiro, koma pali zambiri zomwe tikuyembekezera.

Nthawi yotsatira mukadzayamba kulota zaubwenzi wanu, sinthani mutu wazomwe mukuyang'ana ndikuyamba kuganizira zakusunthira kwanu ntchito, chochitika chobadwa cha mnzanu chomwe mukuyembekezera, kapena china chilichonse chomwe chimakupangitsani kukhala osangalala, olimba mtima, kapena ofuna kutchuka!

Chifukwa chiyani izi zimagwira ntchito:ubongo wathu umakhala wolumikizidwa kale m'njira zambiri, koma malingaliro athu nthawi zonse amalimbikitsanso kulumikizana kwatsopano kuti apange.

Ganizirani zaubongo wanu ngati AI (luntha lochita kupanga) - umaphunzira kuchokera kwa inu momwe mumaziperekera kuti muphunzire!

Izi zikutanthauza kuti ngati mumakhala nthawi yayitali kuganizira za mnzanu, ubongo wanu uzizolowera ndikuyamba kupanga maulalo.

Mutha kukhala kuti mumamwa kapu ya vinyo ndikuganiza za bwenzi lanu kangapo pa sabata (tonse takhalapo), zomwe zimalimbikitsa malingaliro anu kuti muziyenda ndi mnzanu nthawi iliyonse mukakhala ndi kapu ya vinyo kuyambira pamenepo kupita mtsogolo.

Mgwirizanowu umakhala wolimba - koma ukhoza kusweka!

Limbikitsani malingaliro anu kuti aganizire mitu ina ndipo ubongo wanu uyamba kupanga kulumikizana kwatsopano (mwachitsanzo, vinyo tsopano amalumikizana ndikuganiza zokhala CEO) ndipo enawo adzatha.

Mudzasiyidwa ndiubongo wolumikizidwa womwe umayang'ana kwambiri pazabwino, komanso moyo kunja kwa ubale wanu.

6. Ndizovuta kusiyanitsa ngati mukuchitira izi, kapena kwa 'ife'

Monga tafotokozera pamwambapa, ndikosavuta kukulunga kukhala banja ndikukonzekera tsogolo limodzi, koma bwanji za pano?

Mutha kuzindikira kuti zambiri zomwe muli kale Kuchita ndikofunikira nonse awiri.

Kungakhale kovuta kupanga zomwe mumakonda ndi zomwe mukufuna, ndipo mwina zingakhale zovuta kudziwa zomwe mungachite kutsatira izi.

Limbani izi:Apanso, izi ndi zabwino nthawi zina, koma muyenera kuphunzira kusiyanitsa zomwe zochita zanu zikupindulitsa - ndipo onetsetsani kuti ndinu munthu ameneyo pafupifupi 80% ya nthawiyo!

Mukamakonzekera ndi wokondedwa wanu, imani kaye ndikuganiza momwe ntchitoyi ingakuthandizireni.

Kodi mumachita zinthu zomwe amakonda nthawi zonse?

Chifukwa chiyani izi zimagwira ntchito:Ndizosangalatsa kubwereranso ndikuwunika momwe mumakhalira nthawi ndi nthawi.

Zitha kukhala kuti wokondedwa wanu akupondereza ndipo ndi amene akuyimbira foni mwina mukuganiza kuti mukuchita zinthu zomwe mukudziwa iwo monga kuti musunge mtendere kapena kuyesa kuwasangalatsa.

Pofufuza mtundu woterewu, mutha kudziwa ngati mukufuna kukambirana ndi wokondedwa wanu za machitidwe awo kapena ngati mukufuna kudzichitira nokha komanso kudzidalira kwanu!

Uwu si masewera olakwika ndipo ndibwino kuti mupewe mikangano yosafunikira, koma zimathandiza nthawi zonse kuwona komwe zochita zanu zikugwirizana pachibwenzi.

7. Malingaliro anu aphatikizidwa ndipo simukudziwa kuti ndi angati omwe ali anu.

Izi zitha kuchitika mwachilengedwe, komanso ndichinthu chomwe titha kuwunikira ngati mbendera yofiira.

Kukhala ofanana kwambiri ndichabwinobwino, koma ndikofunikira kuti mudzisungire nokha pachibwenzi osadzitayitsa kwathunthu!

Malingaliro anu atha kukhala ophatikizidwa kotero kuti simukudziwa kuti ndi anu omwewo chimodzimodzi ndimomwe mukumvera.

Limbani izi:Monga tafotokozera pamwambapa, ndikofunikira kugwiritsa ntchito ufulu, umunthu, komanso umunthu womwe muli nawo panokha!

Yesetsani kuyankhula malingaliro osiyanasiyana ndikuwona omwe akumva kulondola. Muyenera kudzipezanso nokha ndikudziyesa kuti ndinu nokha, ngakhale mudakali pachibwenzi.

Chifukwa chiyani izi zimagwira ntchito:Mukudzidziwa nokha podziwanso malingaliro anu ndi momwe mumamvera, chifukwa chake zolimbitsa izi zikulimbikitsani kwambiri.

Sikuti ndikudzilekanitsa ndi mnzanu kapena ubale wanu kungoti mupeze nokha ndikudziwani kuti ndinu ndani, ngakhale mutakhala okondedwa bwanji!

8. Mumakhala ndi nkhawa nthawi zambiri.

Kuda nkhawa ndichinthu chomwe ambiri aife timalimbana nacho pamlingo winawake, ndipo kukhala pachibwenzi chomwe chakudyetsani ndichomwe chimayambitsa izi.

Kuda nkhawa kwakukulu kumabwera chifukwa chodziona ngati wolakwa kapena kusakhazikika - chilichonse chomwe chimamveka chosatsimikizika kapena 'sichabwino kwenikweni' chingalimbikitse mitunduyi.

Kuchokera pazomwe mwakumana nazo, kudziwa kuti mukuzitaya nokha kuubwenzi (zomwe mumachita ngati mukuwerenga izi, tiyeni tikhale owona mtima!) Sichinthu chabwino.

Mukudziwa kuti mukuchita china chosayenera ndipo mumayamba kumva kuti ndinu wolakwa kuti mukupitilizabe kuti zichitike.

Izi zimayambitsa mayankho omenyera nkhondo kapena kuthawa mthupi lanu omwe amakhala ngati nkhawa - malingaliro amantha, kugunda kwa mtima, kukhumudwa m'mimba… zonse zachizolowezi, zosangalatsa!

Limbani izi:Mumadziona kuti ndinu olakwa komanso opanikizika chifukwa mukudziwa kuti simukupanga chisankho chabwino kwa inu nokha.

Kaya mukudziwa kapena simukuzindikira, simukupanga chisankho chodzisamalira nokha ndipo ndizomwe zikukupangitsani kumva chisoni, monganso ubale womwewo!

Tengani ulamuliro. Sankhani nthawi yocheza panokha, monga tanenera, ndipo yesetsani kudzisamalira.

Chifukwa chiyani izi zimagwira ntchito:Mukamayang'anitsitsa machitidwe anu, m'pamenenso mumawongolera momwe mumamvera.

Izi sizongokhala pakulamulira, komabe, ndikuti mutha kudzidalira nokha ndikudzimva otetezeka m'zochita ndi zosankha zanu.

Mukazindikira izi msanga inu muli otetezeka komanso osasunthika, mumakhala omasuka mukamakhala ndi nthawi yochulukirapo nokha - ndipo mumakhala bata komanso osangalala!

9. Simuli ngakhale patsogolo panu.

Tonse takhalapo - mukufuna kuwoneka bwino kwa mnzanu, koma mumayiwala kuyang'anira mbali zina zonse za inu!

Kudzisamalira kumatha kutuluka pazenera mukakhala pakati podzitayitsa nokha pachibwenzi.

Ndizomvetsa chisoni kuti timaiwala kudziyika tokha patsogolo, koma zimachitika mosavuta.

Mumakhala nthawi yochuluka mukukhala nawo kapena mukufuna kuwasangalatsa, mumayiwala kuti muli ndi zofuna zanu zokha zomwe mungakwaniritse.

Limbani izi:Ambiri a ife timayamba kudalira anzathu kuti akhale gwero lathu lachimwemwe kapena kukhutira.

Tcheru chowononga - zomwe sizigwira ntchito!

Mukamawakakamiza kwambiri kuti adziwe momwe mumamvera, ndiye kuti mukupita mwachangu ku tsoka.

Nditengereni, palibe munthu wina (ngakhale ndiwokongola kapena wokongola) amene angakusangalatseni.

Tengani nthawi yanu panokha ndikuchita zomwe mumakonda - tengani kapu ya vinyo ndikumwa kwambiri pa Netflix mu buluku lanu lophika thukuta, kuphika china chodabwitsa kwa inu ndikusangalala ndi chakudya chamakandulo, kapena mukhale ndi soak wabwino (ndi kulira kwachithandizo) mukasamba. Chifukwa mungathe!

Chifukwa chiyani izi zimagwira ntchito:Kudzisamalira ndikofunikira, makamaka m'mabanja, chifukwa zimatiwonetsa kuti timadziona kuti ndife ofunika ndipo timafuna kuyesetsa kudzisamalira.

Zitha kumveka zopanda pake, koma zimatithandizanso kutikumbutsa za momwe timadzikondera tokha komanso kuti timayenera kukhala tokha, tokha, pafupipafupi.

Iyi ndi njira yathu yolemekezera zosowa zathu m'malo mongoyika zofuna zathu.

Zimalimbitsa chidaliro chathu komanso zimatengera kukakamizidwa kwaubwenzi popeza simukuyang'aniranso kuti akwaniritse zosowa ndi zokhumba zanu zonse!

10. Mukuyesera molimbika kuti muwongolere china chilichonse.

Izi zikusintha kukhala mndandanda wamakhalidwe onse olakwika omwe ndidakhala nawo ndikadzitaya pachibwenzi, koma pamenepo tikupita!

Kukhala 'owongolera modzidzimutsa' ndichinthu chomwe ena mwa ife timangokhala ali , pomwe ena amaphunzira izi chifukwa zimawathandiza kumva bwino momwe alili.

Ndizomveka - mwataya dzina lanu pachibwenzi ndipo mumadzimva kuti mulibe mphamvu komanso kuthedwa nzeru.

Mumawakonda ndipo mukufuna kukhala nawo, koma simukumva kukhazikika konse!

Ndiye mumatani?

Mumayesetsa kuwongolera china chilichonse m'moyo wanu kuti mudzikumbukire kuti muli ndi mphamvu ndipo ena amalankhula pazomwe zimachitika m'moyo wanu.

Limbani izi:Izi zitha kukhala zoyipa kwenikweni, mwachangu kwambiri.

Khalidwe lolamulira silabwino konse kulandila, ndipo mukuyenera kukankhira anthu mwangozi.

Ndizowopsa kudziwonera wekha ndikusanduka bwenzi loyang'anira zazing'ono lomwe liyenera kuyang'anira zonse.the.time!

Chitani zonse zomwe mungathe kuti muzilemba nthawi iliyonse yomwe mukudziwa za khalidweli.

Mwina sizingawoneke ngati zochuluka panthawiyo, koma, kumapeto kwa sabata, mudzadabwitsidwa ndikuchita mantha pang'ono ndi momwe mwayeserera kulamulira zochitika ndi anthu.

Chifukwa chiyani izi zimagwira ntchito:Povomereza khalidwe lanu, mumakhala ndi udindo wanu.

Ndizomveka kuti mungafune kuwongolera zinthu zakunja kuti mumalize momwe mumamvera, koma sizingathe bwino.

Landirani izi ndipo muli panjira yoti musinthe!

Kutenga nawo gawo podzipezanso nokha ndikusiya zovuta zowongolera kudzakupangitsani kumva bwino kwambiri ndikuthandizani kukhazikitsanso zizolowezi zanu kuti mubwerere ku umunthu wanu wakale, womasuka.

11. Kudziwika kwanu kumamveka kotayika kapena kokhumudwitsa.

Monga tafotokozera pamwambapa, zikuwoneka kuti simukusangalatsidwa ndi munthu amene anthu akukuuzani kuti mukuyenera kukuchitirani zomwezo.

Ndizothekanso kuti simukumva kukongola kapena kufunidwa, ngakhale muli pachibwenzi chodetsa zonse!

Sizimveka kwenikweni komabe zimamveka zolondola, sichoncho?

nkhonya munthu vs goku

Mumakhala okondana kwambiri, zomwe sizikusiyani malo achisangalalo kapena odabwitsika.

Zinthu nthawi zambiri zimathamanga mukamadzitayitsa nokha pachibwenzi, ndipo mumachoka pachibwenzi chatsopano kupita ku banja lakale lomwe limagona muzipinda zosungira.

Limbani izi:Monga ndikunenabe (chifukwa ndizowona!), Muyenera kubwerera pang'ono nthawi zonse.

Ngati mukuganiza kuti mwataya dzina lanu, muyenera kukhala ndi nthawi yodzipezanso, monga ndanenera kale.

Muyeneranso kulankhulana moona mtima ndi wokondedwa wanu za chifukwa chomwe mukumvera osafunikira - ndi zomwe akuchita, ndizo zizolowezi zomwe muli nonse, kapena ndi zina zomwe mungadzilankhule nokha koma mukufuna kuzifotokozera?

Chifukwa chiyani izi zimagwira ntchito:Kunena zowona mtima momwe mumamvera ndi munthu amene mumamukhulupirira si kulakwa konse!

Zingamveke zachilendo, koma ndithudi zidzakupindulitsani, ndipo mudzakhala bwino pambuyo pake.

Mupezanso njira zobweretsera dzina lanu polankhula mokweza zomwe mwina simunazizindikire.

12. Umamva ngati mzimu.

Munayamba mwamvapo ngati kuti ndinu pawekha? Izi ndizodziwika bwino mukamadzitayitsa chibwenzi.

Zitha kukhala kuti mumadzimva kukhala wofooka ndipo simukudziwa momwe mumamvera mu moyo weniweni.

Zolinga zanu pamakhalidwe anu zitha kutha mwadzidzidzi kotero simukudziwa chifukwa chomwe mukuchitira zomwe mukuchitazo!

Izi ndizabwino, koma osati zathanzi.

Limbani izi:Muyenera kusunthira mtsogolo kuchokera mu gawo lino chifukwa mukapanda kutero mudzamva msanga ndikukhala osasangalala kwambiri.

Ngati mwataya dzina lanu, muthanso kumva kuti palibe zotsatirapo pazomwe mukuchita.

Yambani kulemba zomwe mukuchita tsiku lililonse (osati zazing'ono, koma zinthu zazikulu monga kalasi ya yoga, kuphika chakudya chamadzulo, kuwerenga buku ndi zina) ndipo mudzayamba kuzindikira mochulukira kuti zinthu zidalikodi ndipo inu sitimangika mu ubale woyandama.

Chifukwa chiyani izi zimagwira ntchito:Povomereza zomwe mukuchita m'moyo wanu, mumadzikumbutsa kuti mulipodi - zopusa momwe zimamvekera!

Kungakhale kosavuta kutayika mu chibwenzi kotero kuti muyenera kudzikumbutsa kuti ndinu ndani nthawi zambiri.

Kulemba zomwe mumachita komanso zosangalatsa ndi njira yabwino yolowetsera zinthu zamtunduwu m'maganizo mwanu kuti, nthawi ina, simudzafunikanso kuzilemba ndipo mukudziwa izo.

13. Mumakhudzidwa kwambiri ndi moyo wa mnzanu.

Ichi ndichinthu chomwe anthu ambiri amakumana nacho nthawi ina - makamaka ndi omwe amakonda anzawo.

Mudzawonanso mu ubale wambiri wamayi-wamkazi kapena bambo ndi mwana wamwamuna. Makolo ena amatenga nawo mbali kwambiri m'miyoyo ya ana awo ndikukhala mozungulira kudzera mwa iwo. Tonsefe timadziwa wotchuka 'Koma ballet si maloto anga… Ndi yanu maloto, Amayi. ”

Enafe timachita izi ndi anzathu ndipo timakonda kwambiri chilichonse.

Zikumveka bwino?

Limbani izi:Zitha kukhala kuti mumamvera chisoni kwambiri ndipo mumakhala pafupifupi zokumana nazo za mnzanu, zomwe sizingathe bwino, tiyeni tikhale owona mtima.

Ichi ndi chisonyezo choti simukupeza zokwanira pamoyo wanu ndipo muyenera kuyang'ana kwina kosangalatsa, kutenga nawo mbali, komanso kuyanjana.

Zikusonyeza kuti simukuganiza kuti ndinu okwanira kuti mudzionere nokha zinthuzi.

Mukuona kuti ndikosavuta kutenga nawo gawo pazomwe mumacheza ndi anzanu chifukwa simukuganiza kuti ndinu osangalatsa kapena osangalatsa mokwanira.

Mutha kumva kupambana kwawo ngati kuti ndi kwanu chifukwa simukuganiza kuti mutha kuchikwaniritsa kapena mukuyenera.

Yesetsani kukhala ndi zinthu zambiri m'moyo wanu zomwe zimadzaza nthawi yanu ndikugwiritsa ntchito mphamvu zanu - kupeza zosangalatsa zatsopano, kucheza ndi anzanu, kucheza ndi anzanu komanso abale ambiri.

Chifukwa chiyani izi zimagwira ntchito:Kukhala ndi kena kako komwe ungaganizire kudzakupangitsa kuti uzimva bwino za iwe wekha.

Ndipo zingatenge kupanikizika kwa wokondedwa wanu ngati akuwona kuti mumakhudzidwa kwambiri ndi zomwe akuchita ndipo alibe nthawi kapena zochitika zawo.

Kudzichitira tokha m'malo mokhala moyo wa wina kumatipatsa chilimbikitso chachikulu.

Zimatiwonetsa kuti tili ndi kuthekera, kuti titha kukhala odziyimira pawokha komanso ochezeka, kuti ndife osangalatsa kukhala nawo, kuti ndife anzeru mokwanira komanso osangalatsa kuti titha kucheza ndi anthu amalingaliro ngati ena.

Izi zimatilepheretsa kudalira wokondedwa wathu, kumatipatsa china chake chomwe chimatipangitsa kumva bwino, komanso kutipatsa china chatsopano choti tikambirane ndi anzathu m'malo mongoyang'ana pa iwo nthawi zonse!

14. Mumapezeka kuti mumalankhula zaubwenzi wanu nthawi zonse.

Kodi munayamba mwakhalapo mwa munthu wina mpaka kumapezeka kuti mumatchula dzina lake nthawi zonse?

Zimakhala zokongola poyamba, koma, nthawi ina, zimakhala zosasangalatsa kwa iwo omwe akuzungulirani ndipo mwina zingakupangitseni kukhala osasangalala.

Tengani kuchokera kwa munthu yemwe adagwiritsa ntchito chifukwa chilichonse cholankhulira za bwenzi lawo, sizimatha bwino ndipo zikuwonetsa kuti pali china chake chomwe chikuchitika pansi pano chomwe simukulimbana nacho.

Ena a ife timamva kufunikira koti tikambirane zinthu zomwe sitikutsimikiza kapena zomwe sizikumveka chifukwa zimawoneka kuti ndi zotetezeka komanso zabwino kuti titulutse ndipo pafupifupi tikhale ndi umboni ngati tizingobisalira zinthu, timakhala amantha ndikudandaula.

Ine? Ndinkalankhula za bwenzi langa nthawi zonse chifukwa ndinali ndi nkhawa kuti ngati sindimamutchula nthawi zonse, ndiyenera kukhala ndimaganizo anga komanso momwe ndikumvera ndikudzivomereza ndekha kuti sindinali wokondwa kwambiri.

Sindinkafuna kutero choncho ndinangopitirizabe kunamizira kukondedwa kwambiri moti ndimafuna kumalankhula za iye nthawi zonse.

Chakumapeto kwa chibwenzicho, ndinadzipeza ndekha ndikulankhula za iye koposa, ndikuyembekeza kuti wina anene zomwe sindingathe kuzinena ndekha - 'sizikumveka, sichoncho?' kapena, 'mukutsimikiza kuti ndinu okondwa chifukwa mumangokhalira kuyankhula za zomwezo mobwerezabwereza?'

Limbani izi:Mudzadziwononga nokha ngati mupitiliza njirayi, kaya mukuyankhula za chibwenzi chanu nthawi zonse chifukwa chakuti mukusangalala kapena chifukwa choti simukukondwera.

Zimangokhala zopanda thanzi kukhathamiritsa kwambiri payekha.

Zachidziwikire, kambiranani za chinthu china chokoma chomwe chidachitika tsiku lina kapena mapulani anu limodzi, koma osangopitilira izi nthawi zonse.

Mukatero, mumadziphunzitsa nokha kuti ndibwino kuti muzingowaganizira kwambiri ndipo mudzakhala ndi chizolowezi chowaphatikiza pazonse, kuyambira kuyankhula za iwo ndikuwayitanira ku chochitika chilichonse kuti mukhale nawo nthawi zonse.

Yesetsani kuti muchepetse pang'ono - mwina khazikitsani malire ndikudzipatsa lamulo la masiku asanu. Mutha kuwatchula kasanu patsiku osatinso.

Chifukwa chiyani izi zimagwira ntchito:Lamulo la masiku asanu limamveka ngati lankhanza, koma lidandipangitsa kuti ndisiyane ndipo ndikulumbira.

Pakulekana, ndimayenera kungolankhula ndikulira za izo kasanu patsiku.

Izi zinali makamaka chifukwa chabwinobwino komanso moyo wanga wabwino, komanso chifukwa ndimatha kudziwa kuti ngakhale omwe amandikonda kwambiri anali kulimbana nawo!

Izi zimagwira ntchito chifukwa mumaphunzira kudziwongolera nokha kuti muzindikire zomwe mukunena ndi kuchita.

Simuyenera kudzilanga ngati zikukuvutani poyamba ndikupitilira malire, koma muyenera kuyesetsa kuti musasunthike pamalire amenewa.

Mupezanso mutu wam'mutu wambiri kuti muganizire chifukwa chomwe mumafunabe kuwabweretsa.

Nthawi iliyonse mukadziletsa kuti musatchule, funsani chifukwa chake mumafuna kutero komanso chifukwa chiyani zili zofunika.

Za ine, ndinazindikira kuti ndimangokhalira kulankhula za iwo chifukwa sindinali wosangalala. Ngati izi ndizofanana ndi inu, muyenera kuganizira za chifukwa chake, mumamva kangati mwanjira imeneyi, komanso masitepe otsatirawa ndi ati.

Ngati ndichifukwa choti ndinu osangalala, mwina lingalirani chifukwa chake mumafuna kugawana nawo nthawi zonse - kodi ndikupangitsa kuti anthu azichita nsanje, kodi ndikudzitamandira za momwe zinthu zilili zabwino, kapena ndi moona mtima chifukwa mukufuna kugawana momwe mumakhalira kumva?

PS - ngati ndi pambuyo pake, uzani mnzako ndinu okondwa bwanji nawo m'malo mouza gulu la anzanu mwachisawawa!

15. Mumakonda kwambiri foni yanu.

Apanso, kuchokera pazomwe mukudziwa, chizindikiro chomwe mwatayika muubwenzi wanu ndikuti mumakonda kugwiritsa ntchito foni yanu.

Izi zikhoza kukhala chifukwa mumalankhula ndi wokondedwa wanu nthawi zonse kapena chifukwa choti mukufuna kupezeka nawo nthawi iliyonse yomwe angafune kapena akufuna kulankhula nanu.

Izi ndizosavomerezeka!

Mwinanso chifukwa simukuyenera kukhala pafoni yanu nthawi zonse, komanso chifukwa chakuti mumadzilola kuchita zinthu zomwe zimawononga, zomwe zimakupangitsani kutaya dzina lanu, komanso zomwe zimalimbikitsa ubale wodalirana.

Limbani izi:Monga aliyense, ubale wanu sungasinthe ngati simukuyankha mawu pasanathe masekondi 0.3 - ndipo, ngati zitero, muli pachibwenzi cholakwika ndipo muyenera kutuluka panopo!

Apanso, khazikitsani malire anu ndikubwerera m'mbuyo kuti muone chifukwa chake mukuona kuti muyenera kukhala okonzeka nthawi zonse.

Kodi ndichifukwa choti mukufuna kuwonetsetsa kuti sakukwiyirani chifukwa chosayankha mwachangu (ngati ndi choncho, chokani!) Kapena chifukwa choti mulibe nkhawa pachibwenzi ndipo mumangofunika kulimbikitsidwa ndikutamandidwa (lingalirani kuchoka, komanso ganizirani chithandizo chifukwa cha inu nokha popeza iyi ndi nkhani yokhazikika ambiri aife timafunikira thandizo!)

Chifukwa chiyani izi zimagwira ntchito:Kupeza malingaliro kudzakuuzani zambiri za inu komanso zambiri za ubale wanu.

Moyo wanu sayenera kuzungulira iwo ndipo muyenera kudziwa chifukwa chomwe mukuzilolera.

Pali chifukwa chomwe chimayambitsa khalidweli ndipo ngati simulimbana nalo, simudzachokamo.

Apanso, ndinaphunzira kuti njira yovuta! Makhalidwe anga ambiri anali opanda thanzi ndipo ndimangokhulupirira kuti zitha kudzikonza.

Chenjezo lowononga: silitero.

Fotokozerani chifukwa chake mukufuna kutsimikizika uku komanso chifukwa chake mukufunikira ndipo mwadzidzidzi mwapeza ubale wathanzi kwambiri.

Kudzizindikira ndikofunikira, chifukwa chake khalani omasuka ndikudzimvera chisoni. Sichinthu chophweka kugwirirapo ntchito, chifukwa chake zipatseni mfundo zina kuti mukonzekere.

16. Nthawi zonse mumakhala ofunitsitsa kusintha.

Ndibwino kuti musinthe nokha, koma palibe aliyense wa inu amene ayenera kuyembekezera kuti winayo asinthe umunthu wawo wonse kapena mawonekedwe ake.

Mutha kupeza kuti ndinu ofunitsitsa kwambiri kuti muthane nawo ndemanga zawo…

… Amakonda ma blondes, motero mumatsuka tsitsi lanu mosangalala.

… Amaganiza kuti 'ukhoza kukhala wathanzi pang'ono,' ndiye mumalowa nawo malo ochitira masewera olimbitsa thupi ndikusintha matumbo anu masiku asanu pasabata.

… Akuganiza kuti muyenera kukhala nthawi yocheperako ndi anzanu osakwatira, ndiye kuti mumawachotsa pa Instagram.

Mukuwona komwe tikupita ndi izi?

Limbani izi:Sitikutanthauza kuti muyambe kumenya nkhondo pazonse, koma ndikofunikira kuyimirira pazinthu zomwe zimakusangalatsani.

Ngati simukukangana kwenikweni za zomwe mumatenga kapena kanema amene mumawonera, mwa njira zonse, tsatirani zomwe akuganiza kuti zingakhale zabwino.

Ngati zikukhudza china chake, monga mawonekedwe anu, kumbukirani kuti si bizinesi yawo.

Muyenera kuganizira mozama ngati mukufuna kukhala ndi munthu yemwe akufuna kukusinthani kuti mugwirizane ndi zomwe amakonda.

Ngati zili zokhudzana ndi khalidwe lanu, kambiranani zauchikulire za izo chifukwa ikhoza kukhala mfundo yovomerezeka ndipo ikhoza kukhala njira yabwino yodzidziwitsira.

Malingaliro okhudzana ndi kusintha sayenera kukhala ovuta kapena osayenera.

Kungakhale kudera nkhawa kwenikweni komwe kudawatsogolera kukuwuzani kuti muchite zambiri, koma akuyenera kuvomereza kuti ndi nkhani yovuta ndikukhala okoma mtima za izo - ndipo muyenera kukhazikitsa malire ngati sakukhala okoma mtima!

Chifukwa chiyani izi zimagwira ntchito:Kulemba mayankho ndibwino pantchito yanu, koma kukhala paubwenzi ndi wina kumatanthauza kuwalandira ndi kuwakonda momwe alili.

Zachidziwikire, simukonda chilichonse chokhudza iwo, komanso musayesere kuwasintha.

Ndiomwe ali, monganso momwe muliri.

Ambiri a ife titha kuchita ndikukhala otanganidwa, okoma mtima pang'ono, komanso otseguka, koma anzathu sayenera kukhala omwe amatiuza izi.

Zili ndi ife kuti tidzitengere tokha udindo, kotero kukankhira kumbuyo pang'ono ndipo osakhala munthu wololera nthawi zonse kukuwonetsa kuti mumadzidalira, mumadzipatsa ulemu, ndipo mudzawakumbutsa chifukwa chake amakukondani kwambiri.

17. Mukudziwa bwino zakusiyana kwanu, ndipo mumayesetsa kuwongolera.

Zitha kukhala kuti simukugawana malingaliro anu andale popeza mukudziwa kuti mnzanu sagwirizana, kapena kuti muyenera kuluma lilime lanu nthawi iliyonse akapanga nthabwala zosankhana mitundu kapena zogonana.

Awa ndi malo ovuta kukhalapo komanso kuti mumachita zinthu izi popanda kuyankhapo zikusonyeza kuti mwataya umunthu wanu weniweni pachibwenzi.

Simungagwirizane nthawi zonse, koma ndichizindikiro kuti mukutaya dzina lanu ngati simutha kutsatira zomwe mumakhulupirira ndikupereka lingaliro.

Limbani izi:Ndagwiritsa ntchito liwu kangapo m'nkhaniyi tsopano, koma ndikofunikira kwambiri kuti sindileka. 'Malire'.

Mukudziwa kale zomwe ndikananena chifukwa mukudziwa kuti mukuyenera kuchita izi kwambiri.

Ngati wina wanena kapena wanena kuti sakudutsani, muuzeni. Zomwezo pamwambapa - simungayembekezere kusintha chilichonse chokhudza iwo, koma ndibwino kuwauza chifukwa chomwe simukonda china chake mokoma mtima.

Khalani ndi kukambirana modekha za izo ndikusinkhasinkha pamalingaliro anu komanso chifukwa chomwe mwakonzekereratu kuti zinthu zizichitika zomwe zikutsutsana ndi mfundo zanu.

Onetsetsani kuti akumvetsetsa chifukwa chomwe mwakwiyira komanso kuti sikuti mumangokhalira 'kungodandaula' kapena 'otopetsa.'

Chifukwa chiyani izi zimagwira ntchito:Simudzapeza munthu amene akugwirizana nanu pachilichonse (ndikuthokoza zabwino, zosasangalatsa bwanji!), Koma ngati mukudziwa pansi pamtima kuti ndinu osiyana kwambiri, muyenera kuganizira momwe izi zingakhudzire ubale wanu mtsogolo.

Ngati nthawi zonse amakhala akupereka ndemanga zosayenera, kodi mungadziwone nokha mukukhazikika nawo ndikukhala ndikuti muyenera kuwayang'ana nthawi iliyonse akachita izi?

Kodi mudzangokhala ndi manyazi, kapena kuchita manyazi akazichita pamaso pa anzanu ndi abale anu?

Ngati mukulolera kutsatira izi ndikusokoneza malingaliro anu, kufunika kwanu, ndi mfundo zanu, mwadziwononga nokha pachibwenzi ndipo muyenera kusanthula zomwe zikuchitikadi.

18. Anzanu kapena abale anu anena momwe zasinthira. Mobwerezabwereza.

Ichi ndi chizindikiro chomvetsa chisoni kuti mukutaya nokha muubwenzi, ndipo ndichinthu choyenera kumvetsera.

Omwe akuzungulirani amakudziwani bwino, ndipo azitha kunena kuti china chake sichili bwino.

Mwina simumacheza nawo kwambiri, kapena mumangokhalira kukambirana zambiri pafoni ndi mnzanu pomwe muli kunyumba kwa makolo anu kukadya chakudya chabwino.

Kapena mwina mumadzipatula pang'ono mukakhala kuti simuli ndi mnzanu ndipo mukuwoneka okhumudwa komanso amanjenje.

Limbani izi:Mverani iwo omwe akuzungulirani. Ndizosowa kwambiri kuti wina wapafupi ndi inu, amene mumamukhulupirira, akukuuzani izi chifukwa chodana kapena nsanje.

Ndizotheka kuti akukuwuzani chifukwa akuda nkhawa za inu - ndipo kunyalanyaza izi kukuwonetsa kuti mukudziwa kuti akulondola, koma simukufuna kuvomereza nokha.

Za ine, zimatengera banja langa mobwerezabwereza kufunsa chifukwa chomwe ndimawoneka wokhumudwa kwambiri, chifukwa chomwe ndimadumphira, komanso chifukwa chomwe ndalumikizidwa ndi foni yanga kuti ndidziwe zomwe ndimadziwa nthawi yonseyi koma sindinkafuna kunena mokweza - china ndinali kulakwitsa ndipo sindinkasangalala.

Chifukwa chiyani izi zimagwira ntchito:Kusamala omwe ali pafupi nanu kudzakuthandizani kuwona zinthu bwino ndipo kudzakutsegulirani malo ambiri.

Ngati mukuwona kuti mukutaya dzina lanu, ndizotheka kuti malingaliro anu atsekedwa ndipo akutsala pang'ono kukulepheretsani malingaliro ena.

Mumasochera kwambiri pachibwenzi kotero kuti musalole kuti muganizire za moyo kunja kwake, kapena zisanachitike.

Mwa kudalira ndikulankhula ndi iwo omwe akuzungulirani, mukumasula malingaliro ndi malingaliro awo m'malo otetezeka ndipo mutha kuyamba kuganiza za momwe mukumvera komanso zomwe mukufuna.

19. Mumayerekeza kukhala osakwatira.

Izi sizabwino, ndipo china chake ambiri aife tachita!

Mwinamwake mungadzipangire nokha 'mmodzi' yemwe amapita kukasangalala ndi kusangalala, alibe kudzipereka kudandaula za iye, ndipo samadzimva womangidwa munjira yomwe mumachita.

Ngati mwatayika nokha pachibwenzi, mukuyenera kuti mukuchita nawo mopitirira muyeso ndipo mukufunika kuthawa kudzera mwa munthu wina, pafupifupi.

Limbani izi:Ganizirani chifukwa chake mukufuna moyo wosakwatirawo.

Kodi ndi chifukwa chotopa? Mwakutero, zonunkhirani, pangani zinthu zatsopano, ndipo yesetsani kubwezera ubale wanu pagawo losangalatsa!

Kodi ndichifukwa choti simukusangalala ndipo mukufuna kuthawa? Ngati ndi choncho, ganizirani komwe kumverera koteroko popeza ndichinthu chovuta kuwona pachibwenzi.

Mwinanso ndikuti mukuda nkhawa kuti mudzachita, momwemonso muzicheza momasuka komanso moona mtima ndi mnzanu.

Chifukwa chiyani izi zimagwira ntchito:Apanso, kunena zoona kwa inu nokha momwe mukumvera ndikofunikira.

Ganizirani zomwe zikuyambitsa kudzimva ndipo mudzakhala bwino kale.

Izi zimakupatsani gawo lotsatira pochita ndi vutoli, kaya ndikunyong'onyeka, kusayamika, kapena china chomwe mwina simunaganizirepo ngati vuto m'mbuyomu.

20. Chibwenzicho sichabwino ngakhale!

Ichi ndichinthu chovuta kuvomereza, makamaka mukayika nthawi yochuluka komanso khama muubwenzi, koma ndichizindikiro kuti mwatayika kotheratu mu ubale wanu.

Zinthu 10 zomwe ndimakonda za inu amayi

Zitha kukhala kuti mumangoganizira zokhala ndi munthu wina mpaka mumayiwala zomwe mukufuna kuchokera pachibwenzi komanso zosowa zomwe sizikukwaniritsidwa.

Ndikosavuta kwenikweni kukopeka ndi chisangalalo chonse chokhala ndi munthu wina ngati ndi chatsopano, ndikukhala ndi zizolowezi ngati ndi munthu amene mwakhala naye kwa nthawi yayitali.

Limbani izi:Unikani ubale wanu mwanzeru. Lembani mndandanda wa 'Ubwino' ndi 'Zoyipa' kenako ndikulankhulana ndi mnzanu amene mumamukhulupirira.

Zingaoneke zovuta, koma nthawi zina zimakhala zofunikira.

Lingaliro lanu pa izo silikhala loona mtima kapena labwino nthawi zonse, ndipo zidzakhala zovuta kuti muyang'ane zinthu moyenera.

Muyenera kuti mwachita dzanzi kuti mwabatizidwa motani komanso kuti mwadziponyera nokha pati, ndiye kuti mwina simungathe kuzindikira momwe ubale wanu ulili komanso momwe zingakhudzireni inu.

Chifukwa chiyani izi zimagwira ntchito:Mwina simukudziwa kwenikweni za ubale wanu kwenikweni ndi , chifukwa mumachita nawo zambiri ndipo simukuwona bwino!

Izi ndizofala kwambiri, koma siudindo waukulu kukhalapo popeza nthawi zina mumakhala pachiwopsezo cha zinthu zomwe zikuwonjezeka osazindikira, chifukwa mumakhala otalikirana kwambiri mwakuti mwatalikirana nazo mwanjira zina.

Potenga sitepe yobwerera, mutha kuwunika ubalewo momwe ulili m'moyo weniweni ndipo mumva bwino kwambiri!

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Zizindikiro za 20 kuti mukutaya nokha muubwenzi, mwachita!

Ndikofunika kuzindikira kuti mndandandawu suli wokwanira kapena wolondola kwathunthu kapena wofunikira kwa aliyense.

Ndikofunikanso kukumbukira kuti mwina mwatayika nokha ku chabwino ubale - izi sizikutanthauza kuti anthu amangotaya mawonekedwe awo mu mgwirizano wowopsa.

Zinthu zitha kukhala zodabwitsa pakati pa nonse awiri, koma ndimakhalidwe anu ndi malingaliro anu omwe atha kuwonetsa kuti mulowererapo.

Tikukhulupirira, malangizowa adzakuthandizani kubwerera ku ubale wabwino womwe umakukwaniritsani nonse ndikupangitsa kuti nonse mukhale otetezeka, osangalala komanso okondedwa.

Simukudziwa momwe mungadzipezere nokha muubwenzi wanu? Chezani pa intaneti ndi katswiri wokhudza ubale wa Relationship Hero yemwe angakuthandizeni kuzindikira zinthu. Mwachidule.

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