Ngati Mwataya Mojo Wanu, MUSAPANGANSO Zinthu 11 Izi

Chifukwa chake, mukulephera pang'ono. Simukutsimikiza kuti mutha kukumbukira momwe kukhala ndi mojo yanu kumamvera. Muli ndi chidwi chenicheni, ndipo mukuvutikira kuwona chifukwa chomwe muyenera kuvutikira kudzuka pabedi m'mawa.

Kaya ndi zotsatira za nkhawa , kupsinjika, kapena kupsinjika pang'ono, kungakhale kovuta kuwona njira yanu yobwerera ku inu zenizeni mukakhala mumalingaliro onga awa.

Mu posachedwapa , tidawona zinthu zingapo zomwe mungachite kuti mudzipulumutse. Koma ndikofunikira monga zinthu zomwe inu ayenera khalani mukuchita ngati mukumva kuti mwataya mojo ndi zomwe muyenera kukhala kupewa zivute zitani.



Monga pali zinthu zambiri zomwe mungachite kuti muthane ndi mavuto, pali misampha yochulukirapo yomwe mungazengereze ndikulowetsamo yomwe ingangopangitsa zinthu kuipiraipira.

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Nazi zinthu zochepa zomwe simuyenera kuchita ngati mukufuna kuti mojo wanu abwerere ndikupezanso poyambira.



1. Osamachita Chilichonse / Kuzinyalanyaza

Mukakhala pachizolowezi, zonse zomwe mumamva kuti mukuchita sizongokhala. Zimakhala zokopa kuti mungobisa mutu wanu mumchenga osachitapo kanthu kuti zinthu zikhale bwino.

Pomwe mutha kudzilola kuti mugonereke kwa tsiku limodzi kapena awiri, osazolowera. Muyenera kulimbana ndi chikhumbo chimenecho, monga momwe mukumvera pakadali pano ndichabwino chikumbumtima chanu kukuuzani kuti kusintha kwamtundu wina kuyenera kupangidwa.

Letsani nthiwatiwa yanu yamkati ndikukumana ndi vutoli.



2. Musadzikwiyire Nokha

Palibe zochitika pamoyo zomwe kukwiya nokha kapena kudzimenya nokha pazinthu zina ndizothandiza kapena zomangirira. Tikhoza kukhala otsutsa athu enieni, koma kudzidzudzula nokha sikungakupangitseni kuti mukhale bwino.

Ngakhale nthawi zonse zimakhala bwino kuzindikira zolakwa zanu, kuyang'ana pa izo sikungapindulitse kapena kukhala kwabwino.

Ngati muwononga mphamvu zanu kudzidandaula momwe mumamvera, ndiye kuti simudzakhala ndi zinthu zotsalira kuti musinthe.

3. Musazunzike Nokha

Musagwere mumsampha wa kukankhira anthu omwe amasamala za inu kutali nthawi ngati izi. Ngati akupereka chithandizo, muyenera kuwalandira.

Lankhulani ndi iwo omwe ali pafupi nanu omwe adakhalapo munthawi yomwezi kapena omwe mumakhulupirira malangizo awo.

tsiku lonse lotulutsa nyengo yatsopano yaku America

Ngakhale atakhala kuti sangapereke malingaliro osintha moyo (ndipo zowona, mwina sangatero!), Njira yokhayo yothetsera kumverera kwanu ndikufotokozera mkhalidwe wanu ikuthandizani kuti muzimvetsetsa bwino mutu wanu.

Kukhazikitsa m'malingaliro mwanu vuto ndi kuzindikira kuti chifukwa chomwe mukumvera momwe mukumvera kungatanthauze kuti mutha kuyamba kupita patsogolo.

4. Osakakamiza

Ngakhale mutayesa kugwedeza njira zingati, simungadzipange nokha kukhala bwino. Izi sizinthu zomwe sizingakakamizike, zichitika munthawi yake, bola ngati mukuchitapo kanthu kuti muthandizire.

Mukadzitsimikizira nokha kuti mwathetsa vutoli ndipo mulibwino ndipo mudzikakamiza kuti muchite motero, mwina zidzakumenyaninso, ndikubwezera.

5. Osazinyenga

Pomwe mukuyipanga 'mpaka muyigwiritse ntchito nthawi zina, palibe chifukwa chonamizira pano.

Mukayesezera, kaya kwa inu nokha kapena kwa iwo omwe akuzungulirani, kuti zonse ndizosangalatsa, simudzipatsa nthawi yomwe muyenera kuchira. Kuphatikiza apo, anthu ena sazindikira momwe mukumvera ndikukupatsani chithandizo chomwe mukufunikiradi pa nthawi yovutayi.

Pomwe wolemba positi samasowa yankho moona mtima akakufunsani zaumoyo wanu, pomwe anthu omwe amakukondani akufunsani, palibe chifukwa chochitira zinthu. Kuwona mtima ndiye njira yabwino kwambiri.

6. Musaganize Kuti Mukudziwa Chifukwa

Tonsefe timakonda kudzipeza tokha. Nthawi zonse pamene china chake sichili bwino, timasankha chomwe chingakhale cholakwa ndipo nthawi zambiri timamatira molimbika ku lingaliro lomwe tapeza, ngakhale atakhala osaphunzira kapena osayenerera.

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Nthawi zonse kumbukirani kuti mwina simunamenye misomali pamutu. Pakhoza kukhala vuto lachipatala lomwe limakupangitsani kumva momwe mulili. Khalani maganizo otsekuka ndikuwunika zonse zomwe zingatheke.

Mwinanso mungakonde (nkhani ikupitirira pansipa):

7. Osathamangira Zinthu

Pang'onopang'ono komanso mokhazikika amapambana mpikisano, ndi zina zonsezo. Ziribe kanthu zomwe mungachite kuti mutuluke, musayembekezere kuti agwire ntchito ngati matsenga kapena kukonza zinthu usiku umodzi.

Choyipa chachikulu chomwe mungachite ndikubwera tsiku lomaliza lomwe mwaganiza kuti mudzakhala bwino. Izi sizinthu zomwe zimatha kuwerengetsa nthawi ndipo tsiku lomaliza limangopanga zovuta, zomwe mwina zimakupsetsani mtima.

momwe mungalekerere kudziona kuti ndinu wolakwa pakalakwitsa

Ngati simunabwererenso kudzimva kuti ndinu enieni panthawi yomwe tsiku lanu lomaliza lalingaliro likuzungulira, icho chidzangokhala chifukwa china choti mudzimenyetse nokha pankhaniyi.

8. Musakhale Mantha Opanga Zosintha Zazikulu

Ngati matumbo anu akukuwuzani kuti zomwe mukufuna kugwedeza malingaliro awa ndikusintha kwakukulu, muyenera kumvera.

Sindikukuuzani kuti yankho lokhalo ndilokwanira kubwezeretsanso moyo wanu , koma ndikunena kuti ngati, pansi pamtima, mukumva ngati ubale, ntchito, kapena malo omwe mulimo sizabwino kwa inu ndipo zikukudetsani nkhawa, ndiye mverani.

Chisangalalo chanu chochuluka chimachokera mkati, ndipo maudzu sakhala obiriwira nthawi zonse, koma sizitanthauza kuti malo omwe muli komanso anthu omwe mwazunguliridwa nawo satenga gawo lalikulu muumoyo wanu.

Osangotenga zosankha izi mopepuka, koma khalani omasuka ku lingaliro la kusintha kwakukulu mukawona kuti ndizofunikira.

zinthu zosangalatsa kupanga pamene wanu wotopetsa

9. Musakhale

Muli ndi ufulu wodzigudubuza pang'ono, ndipo simuyenera kudzikoka panokha mukakhumudwa, koma osataya nthawi kuti mubisalire.

Tulukani mnyumba, mukakumana ndi anthu osavuta kucheza nawo ndikuseka, kuchita masewera olimbitsa thupi, kupita kukawonera kanema ...

Kuyamba kwakanthawi kocheza ndi anthu omwe mumawakonda kungakhale kopindulitsa modabwitsa, monganso kutambasula miyendo yanu, kupangitsa mtima wanu kupopa, komanso kusunga ubongo wanu kuti musakhale ndi mwayi wokhala.

10. Musataye Zinthu Zomwe Mumakonda

Ngati muli ndi zosangalatsa zomwe zimakusangalatsani, musalole kuti ziziyenda. Ngakhale kuti zingawoneke zovuta kudzipeza nokha ndikutuluka mnyumbamo kupita kukalasi lamadzulo kapena kusewera masewerawa, simungamve chisoni.

Kumbali inayi, mwina mudzanong'oneza bondo kunyalanyaza zinthu ndi anthu omwe amakupangitsani kukhala achimwemwe, ndipo kuzichita kudzakuthandizani kuti mutuluke mu funk yanu.

11. Osanyalanyaza Kufunika Kokhala Ndi Moyo Wathanzi Labwino

Ngakhale lero, podziwa za thanzi lam'mutu kukhala labwino kwambiri kuposa kale lonse, anthu amakonda kukhala osasamala kwambiri za izi, ndipo amamva ngati pali manyazi omwe amapezeka.

Muyenera kuzitenga mozama monga momwe muyenera kukhalira ndi thanzi lanu. Ngati mukulimbana ndi kukhumudwa ndipo mukusowa thandizo, musazengereze kulankhula ndi katswiri.

Simukudziwa momwe mungabwezeretsere mojo? Mukufuna thandizo kuti mudziwe zomwe zimakuyendetsani m'moyo? Lankhulani ndi mphunzitsi wamoyo lero yemwe angakupatseni njirayi. Dinani apa kuti mulumikizane ndi imodzi.