Mndandanda Wa Zolinga Zachitukuko Chaumunthu Kuti Muzikhazikitse Mu 2021

Kodi mukufuna kukwaniritsa chiyani pazaka 10 zikubwerazi?

Ayi, sitikunena zakungochotsa zolemba zam'ndowa. Tikulankhula za njira zomwe inu - munthuyo, malingaliro, thupi, mzimu - mungafune kukulira.

Kodi mukufuna kugwira ntchito yanji?





Kodi mukufuna kusintha motani?

Kodi mukufuna kukhala ndani?



Mafunso akulu, sichoncho? Koma ayenera kukhala. Ngati mukufuna kusintha bwino pakapita nthawi, muyenera kukhala ndi lingaliro lamomwe mukufuna kuchita.

Chifukwa chake mndandandawu. Mndandanda wapamwamba kwambiri, mwina. Mndandanda wokha wa zolinga zachitukuko nthawi zonse mungafune.

Mutha kukhala kuti mumadziwa kale zina mwazinthuzi kapena zina zambiri, koma padzakhala zina zomwe mumayang'ana, kuganizira, ndikuzindikira kuti muyenera kuwonjezerapo.



Chifukwa chake osadandaula, tiyeni tiyambe ...

1. Pangani Maganizo A Kukula

Musanayambe ntchito yofunikira kuti musinthe, muyenera kukhulupirira kuti kusintha ndikotheka. Ndicho chifukwa chake kuli kofunikira kwambiri kukulitsa malingaliro okula patsogolo poyamba. Pokhapokha mutavomereza kuthekera kwanu ndikukhala okonzeka kuzizindikira.

2. Khalani Olimbikira

Mutha kudikirira kuti kusintha kubwere kwa inu, kapena mutha kupita kunja kukapanga kuti zichitike. Ndikofunika kukumbukira kuti mutha kupanga mipata yanu nokha ndikugwiritsa ntchito mwayi womwe umadzipezera.

3. Dzidziweni Nokha

Kukula-konse-konse sikugwira ntchito pakukula kwamunthu. Muyenera kudzidziwa nokha, mikhalidwe yanu, ndi umunthu wanu, ndikusintha njira yanu kuti igwirizane ndi mtundu wa munthu yemwe muli. Ganizirani pamzere wa Enneagram kapena mtundu wa Myers-Briggs, woyengeka kwambiri.

4. Osataya Mtima

Ngati mungathe kudziwa kuleza mtima ndi kupirira, mutha kudziwa chilichonse. Kusintha sikophweka nthawi zonse zikadakhala choncho, mukadachita kale. Pamafunika kutsimikiza mtima kuti musasiye ntchito ikayamba kukhala yovuta. Ichi ndi chimodzi mwazofunikira zomwe zolinga zonse zimamangidwira.

5. Landirani Zolakwa Zanu

Ndikudziwa, ndikudziwa, tangoyankhula zakusataya mtima. Ndipo, inde, mutha kuyesa kudzikonza mwanjira iliyonse, mawonekedwe, kapena mawonekedwe omwe mukuwona kuti ndi oyenera. Koma chifukwa chakuti kusinthaku ndi njira yamoyo wonse, muyenera kuvomereza kuti simuli angwiro ndipo simudzakhala. Dziganizireni ngati ntchito ikupita patsogolo.

6. Pangani zisankho zabwino

Mumapanga zosankha mazana tsiku lililonse: thukuta loti muvale, choti muike mu sangweji yanu, mndandanda uti woti mumvetsere. Ndi zisankho zazikulu, komabe, zomwe ndizofunikadi. Konzani zolondola ndipo moyo wanu ungasinthe m'njira zosiyanasiyana.

7. Yesetsani Kuyamikira Tsiku Lililonse

Simungayamikire chilichonse mpaka mutha kuzindikira chilichonse. Chabwino, ndiko kulira kokoma kwabwino, koma kunena zowona, izi siziyenera kuphatikizapo zinthu zoyipa kwenikweni (sitikuyesera kuthana ndi vuto lalikulu pano). Ziyenera kuphatikiza, zazing'ono zonse zomwe mwina mumazinyalanyaza tsiku ndi tsiku, koma zomwe zimapangitsa moyo kukhala wopindulitsa.

8. Khalani omasuka

Pali malingaliro ambiri komanso malingaliro ambiri padziko lino lapansi anu azikhala osiyana ndi omwe ena ali nawo. Yesetsani kukhalabe otseguka kuti mwina zomwe mukukhulupirira sizowona. Zinthu zambiri ndizomvera ndipo kuganiza zina ndizolepheretsa kukula.

9. Dziperekeni Kuphunzira Kwamoyo Wonse

Timaphunzira zinthu tsiku lililonse tsiku lililonse limakhala likupereka maphunziro. Koma mutha kudzipereka ku moyo wophunzirira mozama, watanthauzo kuti mudzitsutse, kukulitsa malingaliro anu ndi malingaliro anu, ndikulimbikitsa thanzi labwino lamaganizidwe ndi thanzi laubongo.

10. Khalani Mokhulupirika

Kodi ndi chiyani kukhala ndi moyo ngati munthu yemwe simuli? Bwanji mukubisa nokha kumbuyo kwanu? M'malo mwake, yesetsani kukhala owona mtima, owona mtima, ndi odalirika pazonse zomwe mumachita. Mupeza kuti moyo ndi wosavuta komanso wosangalatsa mukakhala omasuka pakhungu lako .

11. Dzikhulupirireni Nokha

Khalani ndi chikhulupiriro chochepa mwa inu nokha ndi kuthekera kwanu kupirira ndikuthana ndi zovuta zilizonse kapena kuthana ndi vuto lililonse. Mukakhala ndi chidaliro chenicheni, mutha kufikira moyo molimba mtima komanso motsimikiza, ndipo izi zidzakupatsani mtendere wochuluka.

12. Gonjetsani Kuda Kwanu

Kudziyesa bwino ndikudzikhulupirira ndi cholinga chothanirana ndi nkhawa zomwe mungakhale nazo. Izi sizingachitike mwadzidzidzi, koma ndizotheka kuthana ndi nkhawa yanu ndikuchepetsa zomwe zimakhudza moyo wanu kwakanthawi. Zomwe zimatengera ndi zida zoyenera ndikupitiliza kuchita khama komanso khama.

13. Phunzirani Kuthana ndi Kupanikizika

Moyo umatumiza zochitika zopanikiza m'njira yanu zomwe ndizosapeweka. Koma muli ndi ena omwe munganene momwe mungachitire ndi zochitikazi. Ngati mutha kuyandikira mayesero aliwonse kapena masautso aliwonse modekha komanso motsimikiza, mudzawona kuti ndiosavuta kupirira komanso achangu kuwathetsa. Kupeza njira zothanirana ndi kupsinjika kwanu ndikofunikira.

14. Khalani Bwenzi Labwino

Anthu omwe mumagawana nawo moyo wanu adzakhala ndi gawo lalikulu pakusangalala kwanu. Momwemonso, mudzakhudza kwambiri miyoyo ya ena. Ndi kukhala bwenzi labwino kwa omwe mumawasamalira - ndipo izi zikuphatikizaponso banja lanu - mutha kukhala osangalatsa komanso mzati wachilimbikitso.

15. Sewero Lalikulu

Kudzaza moyo wanu ndi sewero kumawoneka ngati njira yabwino yakumvera kuti muli amoyo, kupewa kunyong'onyeka, ndikudziwonetsera nokha, koma mukungogwidwa ndi malingaliro anu. Moyo wopanda sewero sutsetsa nkhawa, umakhala wosangalatsa, komanso umakhala wathanzi.

16. Kulitsani Chiyembekezo

Kaya muwona kuti galasi lodzaza kapena theka mulibe kanthu lingakhudze moyo wanu m'njira zambiri. Malingaliro okhulupirira kwambiri amalumikizidwa thanzi labwino ndipo zingakupangitseni kuti mumvetsere zotsatira zabwino. Ingokhalani otsimikiza kuti musalole chiyembekezo kukhala cholowa m'malo azosokonekera, chiyembekezo chabodza.

17. Pezani Moyo Wathanzi Wogwira Ntchito

Timagwiritsa ntchito zidutswa zazikulu m'miyoyo yathu tikugwira ntchito, komabe anthu ambiri amakhala ndi ubale wopanda ntchito ndi ntchito yawo. Muyenera kuyesetsa kuti mupeze malire pakati pa ntchito yanu ndi moyo wanu wonse. Nthawi zonse kumbukirani izi: yesetsani kukhala ndi moyo, musakhale ndi moyo kuti mugwire ntchito.

18. Dziwani Zambiri Za Pakadali Pano

Ponena za ntchito, ndikofunikira kuti musiye kuziganizira mukakhala kuti mulibe. Kanikeni kunja kwa chidziwitso chanu pamodzi ndi mavuto ena omwe simungathe kuchitapo kanthu. Khalani nawo pachilichonse chomwe mukuchita kumbukirani anthu omwe muli nawo komanso malo omwe mukupita. Izi zikubweretserani zoona mtendere wamumtima .

19. Sewani Zizolowezi Zoipa

Zizolowezi zathu zimagwira ntchito yayikulu kwambiri m'miyoyo yathu, ndipo ngati mungathe kusiya zomwe zingawononge moyo wanu, mutha kusintha moyo wanu kukhala wabwino. Kaya ndikusiya kusuta fodya, kuyang'ana foni yanu pafupipafupi, kapena osatola khungu lanu, gonjetsani zizolowezi zanu zoyipa ndikuwona zomwe zimachitika.

makumi awiri. Pangani Zizolowezi Zabwino

Pomwe mukusiya zizolowezi zanu zoyipa, mutha kupanga zizolowezi zatsopano, zathanzi kuti zisinthe. Zizolowezi zomwe zimapangitsa kuti thupi lanu likhale ndi thanzi labwino komanso zizolowezi zomwe zimapangitsa moyo wanu kukhala wosavuta womwe umasintha ubale wanu. Ingokumbukirani kuti zizolowezi zimatenga nthawi kuti zipangidwe, chifukwa, monga tafotokozera mu cholinga # 4, musataye mtima.

21. Sungani Zomwe Mukuyembekezera

Kuyika zofunikira kwambiri pazotsatira zamtsogolo kapena zochita za anthu ena ndi njira yatsoka. Ikhoza kukusiyani inu kukhumudwa ndi kukwiya pamene zenizeni sizikugwirizana ndi zomwe mukuyembekezera. M'malo mwake, yesetsani kukhala okhazikika m'maganizo ndikuvomereza kusatsimikizika kwa moyo.

22. Landirani Kulephera

Tsopano ikuwoneka ngati nthawi yabwino yobweretsa kulephera komanso mantha aliwonse olakwika omwe mungakhale nawo. Dziwani kuti kulephera ndichofunikira pakukula kwanu ndikukula. Mumalephera kuti muphunzire kuti mutha kuyesanso kuti mukwaniritse zazikulu.

23. Khalani Kupitilira Malo Anu Otonthoza

Kuphunzira kwenikweni, kusintha kwenikweni kumadza chifukwa chokhala m'malo abwino ndikukhala olimba mtima kuyesa zatsopano. Ngakhale kulibe chitsimikizo kuti mudzasangalala ndi mwayi uliwonse womwe mungapite, mudzayang'ana kumbuyo ambiri ndikusangalala ndikukhala osangalala kuti mwadumphadumpha chikhulupiriro.

24. Gonjetsani Mantha Anu

Kupitilira gawo lanu lamtendere nthawi zambiri kumatanthauza kukumana ndi kuthana ndi mantha anu. Izi zidzafunika kudzikhulupirira kuchokera pa cholinga # 11 ndipo mungafunike thandizo la ena, koma ngati mutha kuthana ndi mantha omwe amakubwezeretsani m'moyo, mudzatsegula mwayi watsopano.

25. Dziwani Zosangalatsa Zanu

Kudziwa zomwe mumakonda kuchita ndikuzichita nthawi zambiri kudzakhudza kwambiri moyo wanu. Mupeza chitsimikiziro komanso chidwi chomwe simumadziwa kuti muli nacho, ndipo izi zifalikira kumadera ena amoyo wanu. Chilakolako ichi chikhoza kukhala chilichonse, chachikulu kapena chaching'ono. Tsatirani, yesani mkati mwake, ndipo lolani kuti ikupangitseni moto wamkati.

26. Siyani Zakale

Ngati mumanyamula zakale zanu ngati rucksack yodandaula, liwongo , chisoni, ndi mkwiyo, ndi nthawi yoti muzisiye. Zindikirani zomwe mwaphunzira, koma tulutsani nkhawa zomwe zakhudzidwa ndi zochitika zoyipa zam'mbuyomu. Gwiritsitsani zokumbukira ndikumverera kwa nthawi zabwino, komabe, popeza izi ndizopanda phindu ndipo zimangokhala moyo wanu.

27. Phunzirani Ku Dzikhululukire Nokha Ndi Ena

Gawo lalikulu losiya zakale ndikuphunzira kukhululuka. Kukhululuka sikukutanthauza kuiwala zomwe wina wachita kutanthauza kuti osalola kuti zochitazo zikhudze tsogolo lanu kapena tsogolo lanu. Zimatanthauza kuzimitsa lawi lomwe limapangitsa kuti malingaliro aliwonse oyipa ayake.

momwe mungathetsere zochititsa manyazi

28. Pangani Ubale Wabwino Ndi Ndalama Ndi Chuma

Vuto lalikulu mwathu nthawi yathu ndikupanga ubale ndi ndalama komanso zinthu zakuthupi zomwe sizimayambitsa nkhawa, kupsinjika, ndi matenda ena. Muyenera kumasula chuma chanu ndikuvomereza kuti ndalama zambiri ndi katundu wambiri sizingadzetse chisangalalo chachikulu.

29. Pangani Maganizo Ochuluka

Njira yabwino yopezera ubale wabwino ndi ndalama ndi katundu ndikupanga malingaliro ochulukirapo. Izi zikutanthauza kuti mudzakhala ndi chiyembekezo chakuti mudzatha kudzisamalira nokha ndi ena pokhulupirira kuti chuma ndi chochuluka ndipo mumatha kuchipeza ngati chikufunika.

30. Pezani Fuko Lanu

Pomwe tonse tili anthu apadera , timagawana zomwe anthu amakonda ndi zomwe sakonda. Ngati mungapeze anthu awa, mudzamva kuti ndinu amtundu womwe simunamvepo kale. Mudzakhala omasuka, omasuka, komanso okhoza kufotokoza zenizeni zanu osawopa kunyozedwa kapena kutsutsidwa.

31. Sinthani Maluso Anu Olankhulana

Momwe timalumikizirana ndi kulumikizana ndi anthu ena zimakhazikika m'moyo wathu watsiku ndi tsiku. Mwa kuphunzira kufotokoza zakukhosi kwanu komanso zofuna zanu mogwira mtima, ndikumamvetsera ndikumvetsetsa zomwe mnzanuyo wachita, mutha kupanga ubale, kukhala bwenzi labwino, kuthandizira zinthu kuyenda bwino, ndikuchepetsa mikangano.

32. Khazikitsani Ndi Kukhazikitsa Malire Aanthu

Simuli gwero logwiritsidwa ntchito ndi kuzunzidwa ndi ena. Ndikofunikira kuti mudziwe komwe malire anu akhale kuti muikire ena malire oti azilemekeza. Izi zikhoza kukhala malire mu ubale , pakati pa abale, pakati pa abwenzi, kapena kuntchito. Onetsetsani kuti mukukhazikitsa malire awa.

33. Sungani Zomwe Mumafuna Poyang'anira

Zinthu zina zili m'manja mwanu ndipo zina sizili choncho. Kuphunzira komwe kuli ndikulandila njira iliyonse kumachepetsa nkhawa zambiri. Simudzadzilanga nokha pazinthu zomwe simunanenepo, ndipo simudzakhalabe kungokhala munthawi zomwe zochita zanu zimapangitsa kusiyana.

34. Khalani Ndi Mphamvu Padziko Lapansi

Mwina chimodzi mwazinthu zofunika kwambiri zomwe aliyense wa ife angakhazikitse ndikuwunikira kuunika padziko lapansi. Khulupirirani kapena ayi, mutha sintha dziko kukhala labwino ndikupangitsa miyoyo ya ena kukhala yowala pang'ono panthawiyi. Khumbani kuchita zabwino ndipo mudzapeza zabwino zake.

35. Khalani Opindulitsa Kwambiri Pogwiritsa Ntchito Nthawi Yanu

Nthawi ndi nthawi zonse chuma chanu chikumka chikulira. Sekondi iliyonse yomwe ikudutsa ndi imodzi yomwe simudzabwereranso, chifukwa chake ndichinthu choyenera kuyesera kukulitsa zomwe mumakwanitsa nazo. Kuyeserera kulangiza komanso kuphunzira kuyang'ana kwambiri ntchito kudzakuthandizani kuti mukhale opindulitsa momwe mungathere.

36. Phunzirani Kuyankha Moyenerera Pazochitika Zake

Momwe timayankhira pamavuto omwe timakumana nawo ndi amodzi mwa ufulu wosasinthika waumunthu. Chifukwa chake, cholinga chabwino pakukula kwanu ndikupeza mayankho oyenera nthawi zonse. Izi zikutanthauza kupewa kupewa mkwiyo pomwe kulibe thandizo, ndipo ayi kuwononga za zinthu zomwe mwakonzeka kuthana nazo.

37. Pangani Khungu Lonenepa

Nthawi zambiri anthu amalankhula kapena kuchita zinthu zopweteketsa ena, ndichifukwa chake kukhala ndi khungu lakuda kumakhala kothandiza kwambiri. Mutha kuphunzira kuti musatengere zinthu motere kapena kuda nkhawa ndi zomwe ena angaganize za inu. Izi zidzakupatsani ufulu wokhala ndi moyo weniweni kuchokera pa cholinga # 10.

38. Chitani Zolankhula Zanu Zabwino

Njira zomwe mumalankhulira kwa inu komanso za inu nokha, m'mawu komanso mkati mwanu, zimatha kusintha momwe mumaganizira, momwe mumamvera, komanso momwe mumachitira. Mwa kusunga chilankhulo ndi mayendedwe abwino, mutha kulimbikitsa kudzidalira kwakukulu ndi kudzidalira. Mungadabwe kuti kuchuluka kwamkati mwamunthu kumatha kukopa chidwi chanu komanso mphamvu zanu.

39. Fotokozani Masomphenya Anu Omwe Akuchita Bwino

Chifukwa chiyani mukutsatira malingaliro a wina aliyense pomwe mutha kufotokozera kuti kupambana ndi chisangalalo zimawoneka bwanji kwa inu? Zilibe kanthu kuti dotolo limodzi ngati masomphenya anu ndi osiyana ndi achizolowezi, bola ngati mukukhulupirira. Kudziwa tanthauzo la kupambana kwa inu kudzakupatsani chidziwitso cha zomwe muyenera kuchita kuti mukwaniritse.

40. tsegulani maso anu ndikuwona dziko lapansi

Tili ana, timayang'ana padziko lapansi kudzera modabwitsa. Timadabwa ndi zakumwamba, mitengo, anthu, ndi chilichonse chomwe timacheza nawo. Pangani cholinga chanu kuti mupezenso mantha ndikuwona zinthu, kwenikweni yang'anani zinthu ndikudzikumbutsa momwe zimakhalira zosangalatsa kukhala ndi moyo.

41. Yesetsani Kumvera Chisoni

Kukhala wokhoza kulumikizana ndi munthu wina, kumva ululu wawo ndi chisangalalo chawo, ndikufotokozera nkhawa yanu pamavuto awo ndichinthu chodabwitsa. Zimabweretsa anthu kuyandikana, zimawachepetsera mavuto, ndipo zisintha moyo wanu m'njira zambiri.

42. Tulutsani Zizolowezi Zoopsa

Kaya kuchokera kwa inu nokha kapena mwa anthu ena, muyenera kuyesetsa kuthana ndi makhalidwe anu oopsa momwe mungathere. Mukamawachotsa m'moyo wanu, amapanga mpata womwe zinthu zabwino zambiri zitha kuyenderera.

43. Musatenge Moyo Kwambiri

Moyo ndi zovuta nthawi zina, koma izi ndizosiyana kwambiri ndi zomwe zimachitika. Mwambiri, mudzakhala ndi chisangalalo chochuluka m'moyo ngati mungazitenge pang'ono pang'ono. Kuseka zinthu zomwe zimakusowetsani mtendere. Dzisekere ukachita chinthu chopusa. Ingoseka chifukwa kuseka ndikwabwino.

44. Pangani Chidaliro Chanu

Kuti mutenge lingaliro ndikusintha kukhala chochita - ndichomwe chidaliro chiri chonse. Kaya ndikufunsani winawake pa tsiku, kusiya ntchito yanu kuti muyambe bizinesi, kapena kuyankhula ndi omvera, kudalira kwanu kumatha kukulepheretsani kapena kukuyendetsani patsogolo. Ndi ziti zomwe mungakonde?

Zinayi. Yesetsani Kuzilingalira

Chimodzi mwazida zamphamvu zokulitsira ndikukula ndikukhala chete ndikuganiza za malingaliro anu ndi zochita zanu. Njira yakudziyang'ana, kuyang'ana mkati kuti mumvetsetse kuti ndinu ndani komanso chifukwa chiyani mumachita zinthu zina ndikofunikira ngati mukufuna kuphunzira pazolakwitsa zanu ndikuwongolera mayendedwe anu.

46. ​​Dzisamalireni Nokha

Anthu ambiri amalephera kusamalira nambala wani, mwina chifukwa samawona ngati chinthu choyambirira, ali otanganidwa kwambiri kusamalira ena, kapena sakudziwa motani. Kuphunzira kudzisamalira moyenera ndikuchipanga kukhala chizolowezi chanu kudzasintha moyo wanu kwamuyaya. Mukadzisamalira, mutha kusamalira moyo.

47. Khalani ndi Moyo WABWINO KWAMBIRI

Cholinga # 35 chikuwonetsa nthawi yocheperako yomwe tapatsidwa padziko lapansi lino. Ndicho chifukwa chake muyenera kuyesetsa kupeza zambiri kuchokera momwe mungathere. KOMA, onetsetsani kuti mukuchita mogwirizana ndi malingaliro anu. Mofanana ndi cholinga # 39, simuyenera kumva kuti mukuyenera kulumpha ndege kapena kuyenda padziko lapansi ngati mungakonde kuthera gawo lanu kapena kuphunzitsa gulu la baseball la mwana.

48. Dziwani Zanu Cholinga Mmoyo

Kulumikizana bwino ndi mfundo yapitayi, muyenera kukhala ndi nthawi kuti muzindikire cholinga chanu chenicheni. Ngati mungayankhe funso lakuti, “Nchiyani chimapangitsa moyo wanga kukhala watanthauzo?” ndiyeno chitani kuchokera kumaziko awa mu chilichonse chomwe mungachite, mupeza chisangalalo chenicheni.

49. Sinthani Maganizo Anu

Maganizo anu, kapena makamaka ubongo wanu, zimakhudza gawo lililonse la moyo wanu. Zolinga pamwambapa pafupifupi zonse zimadalira kuti mutha kuphunzitsa ubongo wanu kuganiza ndi kuchita zinthu m'njira zatsopano. Mwamwayi, ubongo wanu umasinthasintha komanso ndi 'pulasitiki' wokwanira kusintha msanga pogwiritsa ntchito njira yoyenera. Kumvetsetsa momwe ntchitoyi imagwirira ntchito kumathandizira kusintha kusintha konse pamwambapa.

50. Tsopano Ndi Nthawi Yanu

Chabwino, ndiye kubera pang'ono, koma tengani kanthawi tsopano kuti muganizire mozama za zolinga zanu zachitukuko komanso zomwe zili pamwambazi ndizofunikira kwambiri kwa inu. Kapena, ngati muli ndi zolinga zina m'maganizo, asiyeni mu ndemanga pansipa kuti athandize owerenga ena kumvetsetsa za njira yomwe angafune kutenga.

Osatsimikiza kuti ndi zolinga ziti zomwe muyenera kuyesetsa kuzikwaniritsa? Lankhulani ndi mphunzitsi wamoyo lero. Dinani apa kuti mulumikizane ndi imodzi.