Virus ya Narcissism: Momwe Makhalidwe Abwino Amatha Kufalikira Kwa Omwe Akuzunzidwa Ndi Pambuyo

Musanayambe kuwerenga nkhaniyi, nkoyenera kufotokoza momveka bwino kuyambira pachiyambi kuti zomwe zikutsatira sizikugwira ntchito kwa onse omwe amazunzidwa.

Monga kachilombo kalikonse, anthu ena amakhala ndi chitetezo chachilengedwe, pomwe ena sangatero.

Ngati mwagwidwa ndi wankhanza, musaganize kuti nkhaniyi ikunena za inu.





Zomwe zafotokozedwazo ndizotheka chabe sizinatanthauzidwe kuti zikhale zonena za onse omwe akuzunzidwa.

Poganizira izi, tiyeni tiyambe ...



Munthu akakumana ndi zovulaza za wankhanza, mutha kuganiza kuti zitha kumulepheretsa kuchitira ena zomwezo.

Komabe, nthawi zina zimachitika kuti wozunzidwayo pamapeto pake amatenga udindo wa womuzunza.

Ngakhale atakhala kuti ali ndi vuto lodzikweza ndi nkhani yotsutsana, koma ndizotheka kuti awonetse mikhalidwe yambiri yomwe munthu angayanjane ndi wamisala.



Momwe izi zimachitikira si nkhani yowongoka, koma zina mwazinthu zazikulu zomwe zimayambitsa kufalikira kwa matendawa zafotokozedwa pansipa.

Kuvutikira Kumakhala Konyenga

Wina akavutika ndi wankhanza, sizachilendo kuti azindikire kuti ndiwomwe amuzunza.

Kuzindikira kuti munachitiridwa zoyipa si vuto palokha.

Chomwe chimakhala vuto ndi pamene wovutikayo ayamba kupanga izi kukhala dzina lawo lenileni.

utenga nthawi yayitali bwanji utalemba kale tsiku loyamba

Ngati atha kudziona ngati china chilichonse kupatula chipani chovulalacho, kufunikira kwawo kusamalidwa ndikuvomerezedwa kumatha kukulira kufikira pabwino.

Kulabadira ndi kuvomereza ndi mbali ziwiri zamankhwala osokoneza bongo (enawo ndi osiririka ndi kupembedzedwa) ndipo wina amene amamuvutitsa ngati chinyengo chawo adzafunafuna zinthu ziwirizi mochuluka.

Sadzakhala otsimikiza za kufunikira kwawo komwe kungafune kuwatsimikizira pafupipafupi kuti awawuza kuti ndi munthu wabwino, woyenera kukondedwa ndi chisangalalo.

catherine paiz michael b jordan

Kufunika kovomerezedwa kumadziwonekera nthawi zambiri khalidwe lofunafuna chidwi komwe amasewera pakuvutikira kwawo kuti awoneke komanso kuti apangitse chifundo.

Ngati chidwi ndi kuvomerezedwa sizikupezeka, atha kudzudzula anzawo mosazindikira kuti abweretse mikhalidwe yomwe iwonso adzakhale chidwi chawo.

Atha kuwonetsanso zowawa ndi zowawa zomwe apirira kuti apezere chifundo, ndikuvomerezedwa, ndi ena.

Kuchepetsa Kwa Kumva

Munthawi yanthawi yakuzunza, wozunzidwayo atha kusintha malingaliro awo ndikupondereza malingaliro awo.

Imeneyi ndi njira yothanirana ndi nkhanza yomwe angazunzidwe.

Tsoka ilo, ngakhale atathawa m'ndende za olakwirawo, ozunzidwa ena angavutike kutulutsa malingaliro awo omwe anali atasinthidwa kale.

Izi zitha kukhala zofunikira makamaka pazomwe zimadziwika kuti 'malingaliro amalingaliro' kapena kutha kumvetsetsa kuti anthu ena ali ndi malingaliro osiyanasiyana.

Momwe izi zimamasulirira makamaka ndikuchepa kwazomwe wovutitsidwayo angathe kumvera ena chisoni ndipo izi zikachitika, amakhala ololera kapena osayanjanitsika ndi machitidwe awo amkhanza.

Zomwe zimayamba ndikamalimbana ndi munthu amene amakuzunzani zitha kupezekanso m'machitidwe awo ndi anthu ena - patadutsa nthawi yayitali kuti munthu yemwe wasinthitsa wachotsedwa pamiyoyo yawo.

Maubwenzi Ozunza Amasokoneza 'Mikhalidwe'

Atachitiridwa nkhanza ndi wanamisili, wozunzidwayo atha kukhala ndi malingaliro osiyana ndi omwe anali nawo kale.

Kaya uku ndikuwona kuti kuyambana sikungapeweke, kutsutsidwa ngati kwabwino, kapena kunyoza monga koyenera konsekonse, zitha kubweretsa kusintha kwamakhalidwe a munthu.

Kuphatikiza apo, panthawi yomwe amakuzunzidwa, atha kukhala kuti adasinthidwa kukhala othandizira a narcissist.

Akadatha kuchita zoyipa zawo kwa anzawo chifukwa adakakamizidwa kutero.

Akamachita ngati chidole, amapitilira miyezo yawo yamakhalidwe kuti iwalole kuchita zinthu zomwe sakanalingalira kuti achite.

Tsoka ilo, akamachita zochuluka chotere, m'pamenenso samatha kuzindikira zolakwazo amakhala ndi chizolowezi chobwezera.

Maganizo awo akayamba kuvomereza zachilendozi, wozunzidwayo amatha kulowa nawo mosazindikira.

Kuwerenga kofunikira kwambiri kwa a narcissist (nkhani ikupitilira pansipa):

Kupanda Chilungamo Kumabweretsa Kunyoza

Sizachilendo kumva kusalungama tikamazunzidwa ndi wanamisili, koma kwa ena, izi zimakula kukhala zina zambiri.

Zingayambitse mkwiyo kwa iwo omwe wozunzidwayo akuwawona kuti ndiwopusa chifukwa cha kusachita kwawo - chikhulupiliro chakuti winawake ayenera kuti adasiya kuzunza asadapite patali.

Momwemonso, kunyansidwa ndi anthu ena kumatha kukula mpaka wovutikayo atalephera kudzidikira kuti adzavulazidwenso.

Amasiya kukhulupirira, kuwamvera chisoni, ngakhale kuwamva akukondana ndi ena chifukwa zimawononga iwowo.

momwe mungadziwire mtsikana amakusangalatsani

Kuwawidwa komwe amamva kumawasiyanitsa pakati pawo mwakuthupi ndi m'maganizo komwe kumawonjezera kunyoza komanso chidani.

Pamapeto pake amafika poti sangakayikire ngakhale pang'ono za kuchitira anzawo zoipa.

Wobwezeretsa Ego

Atadzimasula ku ubale wozunza, malingaliro a wozunzidwayo ayenera kuti awonongeka.

Atha kufunafuna kuti amangenso gawo ili kuti apezenso kudzidalira, koma izi zili pachiwopsezo.

Zomwe anali nazo nkhanzazo zisanayambike sizomwe amabwezeretsanso m'malo mwake zomwe zimachititsa kuti wotsutsayo akhalebe ndikupangitsa kuti anthu asazindikirike.

Akapanda kusamala, malingaliro obwezeretsansowa atha kugonjetsa chikhalidwe chawo ndikuyamba kuwongolera zochitika.

Pamene ego iyi isunga zonena za wankhanza yemwe adabwera kale, zimatha kusintha umunthu wovutitsidwayo.

Amatha kukhala odzikonda, odzikonda, komanso kunyalanyaza malingaliro ndi zofuna za ena.

Ana Amakhala Pangozi Kwambiri

Malingaliro omwe mwana akukula akadali pulasitiki kwambiri, kutanthauza kuti amafulumira kusintha kuposa momwe amachitira wamkulu.

Izi zimapangitsa ana kukhala osavuta makamaka pankhani yokhudza nkhanza.

Amakhala okonzeka kutengera chidwi cha wankhanza pamoyo wawo (nthawi zambiri kholo) ndikupanga malingaliro awo adziko lapansi kutengera zomwe akumana nazo.

kukumana ndi munthu wina ndikukondana

Malingaliro onse omwe ali pamwambapa atha kugwira ntchito kwa ana, okhawo amapezeka nthawi zambiri komanso mokulirapo.

Ichi ndi chimodzi mwazifukwa zomwe makolo okonda zachiwerewere nthawi zambiri amalera ana omwe ali ndi zikhalidwe zosokoneza bongo kapena matenda amisala.

Kukhazikika Kwa Sosaite

Matenda a narcissism akangoyamba kubwereza mwa munthu, zotsatira zake ndizosapeweka.

Zodzitchinjiriza zamaganizidwe zimatha kulimbana ndikupewa matenda opatsirana kwathunthu - ozunzidwa ambiri omwe samapitiliza kuzunza mwina amakumana ndi izi.

Tsoka ilo, malangizo omwe anthu akupita nawo amachititsa kuti makulitsidwe a kachilomboka athe.

Kukula kwapa media media, TV yeniyeni, ndi chuma monga chizindikiro cha kuchita bwino, zikutanthauza kuti anthu tsopano, kuposa kale, akufuna kudziyerekeza okha ndi ena.

Kuti apeze udindo womwe akufuna, anthu akutembenukira kumakhalidwe omwe angadzipangire okha ndipo atha kusintha kukhala nkhanza.

Ndikothekera kuti zochitika zamankhwala osokoneza bongo zipitilira kuwonjezeka bola anthu atawona ndalama, mphamvu, kukongola kwakuthupi, komanso kuthekera kokhala chisonyezo cha moyo wabwino.

Mphamvu Zakutali

Sizikhalidwe zonse zankhanza zomwe zimayambira pakuzunzidwa zomwe zingalimbikitsidwe ndi njira zina zambiri.

Andale, otchuka, ngakhale mabungwe azamalonda akuyeneranso kutenga nawo mbali pakuchulukitsa mikhalidwe yankhanza.

Zochita zawo sizimangobweretsa kuzinyalala mwa iwo okha, koma mauthenga omwe amafalitsidwa ndi awa ndi ena ali ndi mphamvu zina pamagulu apamwamba amtundu wa anthu.

Zitha kubweretsa kugawanika kwa malingaliro ndi mikangano pakati pa maphwando - ngakhale sichingakhale cholinga chawo.

Izi zitha kubweretsa zochitika zodzikonda za magulu athunthu a anthu ngati sizingayankhidwe.

Kutsiriza Pamfundo Yabwino

Ndikoyenera kutchulanso kuti ozunzidwa sayenera kukhala ozunza anzawo.

Si njira yodziwikiratu yomwe munthu aliyense amene akukumana ndi mayeserowa ayenera kutsatira.

Zowonadi, ndi njira yomwe mwina imayenda ndi ochepa owazunzidwa.

kodi muyenera kuchita chiyani mukatopa?

Kuphatikiza apo, ngakhale omwe akuvutitsidwa awonetsa zina zoyipa zakunamizira, sizingachedwe kuti asinthe kukhala abwinoko.

Zitha kutenga nthawi ndipo zitha kuphatikizira chithandizo chamankhwala, koma mikhalidwe yosafunikira yomwe yakhala ikuzunzidwa komanso pambuyo pochitiridwa nkhanza sikuyenera kukhazikika.