Zomwe Muyenera Kuchita Pokhudza Ubale Wopanda Ubwenzi Komanso Kulumikizana

Chibwenzi chanu chimasowa china chake.

China chake ndikubwenzi wapamtima komanso / kapena kulumikizana.

Mwina mukumva choncho wosakhutitsidwa ndipo wosasangalala , ndipo mukufunsa mafunso za maziko omwe mulili ndi mnzanuyo.





Pomwe pali zinthu zingapo zomwe zingasokonezeke muubwenzi wokhulupirika, wokhalitsa kapena ukwati, mavuto ndiubwenzi komanso kulumikizana kwambiri wamba.

Izi sizimawapangitsa kukhala opweteka kwambiri kuti akhalebe moyo, koma ziyeneranso kunena kuti atha kugonjetsedwa.



Chowonadi nchakuti, maanja ambiri omwe amasowa chikondi chakuthupi kapena malingaliro nthawi ina ya chibwenzi chawo amapangitsa kuti zinthu ziyambenso kuyenda bwino.

Amapeza njira zodziwikiratu ndikumanganso kulumikizanako.

Ndipo inunso mungatero.



Ngati mungafune kubwezeretsanso chiyanjano muubwenzi wanu ndikubwezeretsanso ubale ndi kulumikizana komwe kukuwoneka kuti kwatayika, mungatani?

Poyamba, mutha kutsatira malangizo awa:

1. Chepetsani Zomwe Mukuyembekezera

Ndikudziwa kuti sizikumveka bwino. Zikumveka ngati ndikukuwuzani kuti mungokhazikika pa dzanja lomwe mwachitidwalo. Koma sizomwe ndikutanthauza.

Sindikutanthauza kuti ziyembekezo zanu zizikhala zochepa, koma siziyenera kutero okwera kwambiri , mwina.

Ndikofunika kukumbukira kuti ubale wanu wakuthupi sudzakhala konse ndi zomwe zidachitika mukakumana koyamba.

Zonsezi ndizomwe zimakhala ndi mahomoni otopetsa omwe amapenga mukakumana ndi kugunda koyamba kuja chikondi ndi chilakolako , koma mwachilengedwe khalani pang'ono pang'ono mutasintha ubale wodzipereka .

Kupatula apo, ngati nthawi zonse timakhala osakhazikika chifukwa cha chikondi chatsopano, sitingachite chilichonse.

Ngati mukuyembekeza kuti zidzangokhala zakutchire komanso zokonda monga momwe mudakumana koyamba, mukungodzikhumudwitsa.

Mutha kukhala ndi nthawi zomwe zimabwerera masiku omwe mudadziwana, ndipo mupitiliza kupeza zatsopano za wina ndi mzake pamene mukukula komanso matupi anu ndi zomwe mumakonda zimasintha, koma simungayembekezere ubale wanu wakuthupi upitilizabe kuwonongeka padziko lapansi kwazaka zambiri.

kuyang'anirana kwa diso kwakanthawi pakati pa mkazi wamwamuna

Ndikofunikanso kuti tisalole lingaliro loti atolankhani amakonda kupitiliza ( kuti ngati mulibe moyo wogonana wosintha ndiye kuti ndinu olephera ) zimakukhudzani.

Simuyenera kukhala mukukhala pachibwenzi chomwe chimakwaniritsa miyezo yamisalayo, koma chomwe chimakupangitsani kukhala achimwemwe, chomwe chimakhazikitsidwa ndi kulumikizana koona ndi ndi kumvetsetsa ya mnzako.

Muyeneranso kukhala mukuyembekezera zenizeni zakukondana, chifukwa anthu ena zimawona kulumikizana koteroko kukhala kovuta kuposa ena.

Ngakhale sizikhala choncho nthawi zonse, abambo nthawi zambiri amapeza kukondana kwamaganizidwe kumakhala kovuta kuposa akazi.

Kuzindikira izi ndikuvomereza pamlingo wina wake kudzakuthandizani kuti mukhale omvetsetsa pazikhulupiriro zanu momwe ubale wapamtima uyenera kuwonekera.

2. Kambiranani

Ndikudziwa kuti mukudziwa kale kulumikizana ndikofunika , koma zikafika pamitu yovuta ngati kugonana, mwina mumakhala mukuyembekeza kuti simukuyenera kukhala pansi ndikukambirana kwakukulu za izi.

Komabe, kukhala pansi pamodzi ndikukambirana za momwe mumamvera pakukhudzana ndi kulumikizana kwakuthupi ndi kulumikizana muubwenzi wanu ndiye gawo loyamba pothana ndi vutoli.

Muyenera kudziwa kuti nonse muli patsamba limodzi, kuti palibe mnzake wosuliza mnzake , komanso kuti nonse mwadzipereka kugwira nawo.

China chake chomwe ndichofunikira apa ndikuti musakhale ndi zokambirana izi mutakhala pachibwenzi wina ndi mnzake, popeza ndi nthawi yoti nonse muli awiri kumverera kukhala wosatetezeka pang'ono ndipo, ndimomwe ma mahomoni onse amathamangira mozungulira, malingaliro amatha kuthamanga kwambiri.

3. Lankhulani ndi Katswiri

Nthawi zina, kulumikizana kwa awiriwa sikungakhale kokwanira kuti angokhala pansi ndi kukambirana mavuto awo.

Nthawi zambiri, kukhala ndi munthu wachitatu kungathandize kuthana ndi zovuta zomwe abambo ndi amai (kapena kuphatikiza kulikonse) angakhale nako.

Wobwenzi kapena wothandizira kugonana atha kutsogolera zokambiranazo kuzinthu zofunikira kwambiri, kusunga zinthu panjira ngati ayamba kuchoka pamutu, ndikukhala mkhalapakati pakakhala kusagwirizana.

Ndipo atha kupereka upangiri wachindunji kuti athane ndi mavuto omwe awiri angakhale nawo.

Nthawi zambiri, zimatenga magawo angapo kwakanthawi, koma zotsatira zake nthawi zambiri zimatsimikizira kuti ndalamazo.

4. Yambani Pang'ono

Kugonana kwenikweni sikutanthauza kugonana kokha. Zinthu monga kugwirana manja, kuyang'anitsitsa diso loyenera , kukhudza dzanja lawo, kapena kukumbatirana ndi kofunika kwambiri, mwinanso kuposa pamenepo.

Ndi manja ang'onoang'ono omwe mumapanga tsiku ndi tsiku omwe amalola mnzanu kudziwa kuti mumasamala komanso kuti kulumikizana kwanu kulimbe.

5. Khalani Achikondi

Zachikondi sizokhudza zamasewera. Ndizokhudza kusangalala ndi kukongola m'moyo komanso kukhala limodzi nthawi imodzi.

Kutanganidwa monga ndikudziwa kuti muli, ndikofunikira kuti muzisungitsa nthawi wina ndi mnzake, ndipo onetsani mnzanuyo kuti mwaikapo mozama.

Tengani nthawi yochulukirapo kuti muphike iwo chakudya chapadera, chifukwa. Pezani luso ndikuganiza kunja kwa bokosilo. Tengani mnzanu kuti akayende pamalo amodzi ndi cholinga. Yang'anani kulowa kwa dzuwa. Awonetseni kuti ndinu okondwa chifukwa chongocheza nawo, ndipo mukufuna kukumbukira.

6. Sakani Njira Zanu

Awo zitsanzo za manja achikondi ndi zina mwa njira zomwe mungasokonezere momwe moyo wanu walowera.

Chizolowezi chimabweretsa zabwino zambiri, makamaka ngati moyo uli wotanganidwa ndi ana kapena ntchito zina zomwe zimafunika kusamalidwa.

Koma chizolowezi chimakulolani kutero m'mphepete mwa moyo osasamala kwenikweni zomwe zikuchitika . Ndiwodziyimira payokha wamtundu uliwonse.

Ponena za chibwenzi, mwina simukudziwa kuti kukondana kwamaganizidwe ndi kuthupi kwachepa.

Chifukwa chake, tengani mipata yambiri momwe mungathere kuti musiyane ndi zomwe mumachita ndikuchita zatsopano komanso zosiyana. Kapena, osachepera, zinthu zomwe simumachita kawirikawiri.

mukubwezera bwanji moyo wanu munjira yolondola

Pitani kumalo atsopano limodzi, yesani zochitika zatsopano, pezani anthu atsopano ngati banja, onjezani chikhalidwe chanu…

… Chitani chilichonse chomwe chingapangitse kuti inu ndi mnzanu muonanenso m'malo motengeka moyo ngati ongokwera nawo.

Ubwenzi wapamtima ndithudi udzakumananso mukathawa kutchuka kwa moyo wokhazikika.

7. Chitani Zinthu Mosiyana

Zomwe kuchitira zinthu zatsopano limodzi kungabweretse pafupi nonse awiri, muyeneranso kukhala ndi nthawi yopatukana.

Izi ndizothandiza makamaka ngati inu ndi mnzanu mumathera nthawi yanu yonse yopumula limodzi. Mutha kukhulupirira kuti ichi ndi chizindikiro cha ubale wachikondi, koma malo ndi ufulu wochita zinthu panokha ndizofunikira kuti munthu aliyense akhale ndi malingaliro abwino.

Kumakupatsani nthawi kuphonya mzake ndipo zimakupangitsani kuyamikira zomwe muli nazo mukamabwerera.

Ndipo zimatengera kupanikizika potengera kukhala mthumba la wina ndi mnzake nthawi zonse.

8. Khalani Omwe Atsegule Poyamba

Nthawi zambiri, mnzake akayamba kutseka malingaliro ake pang'ono, winayo amatsatira zomwezo.

Ndizomwe zimachitika mwachilengedwe. Timakonda kuwonetsa omwe atizungulira , ndipo ngati mnzathu wapereka zochepa, timamupatsanso zochepa.

Ndi chimodzimodzi ndi mawonekedwe amtundu uliwonse (kapena osafotokozera). Mkwiyo umayambitsa mkwiyo. Chimwemwe chimabala chisangalalo. Chisoni chimabweretsa chisoni.

Yankho ndikuti mutsegule nokha ndikulola mnzanu awone izi ndikukuwonetsani.

Muyenera kuchotsa makoma aliwonse omwe mwamanga ndikupitiliza kuwonetsa momwe mukumvera ndi kuwakonda momwe mungathere.

Mwa kupereka chikondi chanu kwa iwo, mnzanuyo amamva osadandaula kwambiri za ubalewo ndipo amatha kutsegula kachiwiri.

Pangani malo otetezeka kwa mnzanu kuti akhale mozungulira pafupi nanu ndipo maubwenzi ndi kulumikizana kumatsatira mwachilengedwe.

Ndipo izi nthawi zambiri zimabweretsa chibwenzi chachikulu.

9. Khalani Othandiza Komanso Olimbikitsa

Pomwe mnzanu akuwonetsa zokomera ena pofotokoza momwe akumvera kapena kutsegulira njira ina, onetsani kuti mumayamikira kuyesayesa uku ndikukhala otsimikiza za zomwe mwakumana nazo.

Wokondedwa wanu ayenera kumvetsetsa mudzawathandiza ngakhale zitakhala zovuta bwanji.

Pomwe amawona kuti sali okha, komanso otetezeka amamva kutseguka, kupitilira apo adzakankhira malire am'malingaliro.

Yesetsani kuwasiya apite momwe angafunire. Ngati akhala okhudzidwa achotsedwa kwakanthawi kapena ngati akhala otero kwa nthawi yayitali monga momwe mumawadziwira, zimatenga kanthawi kuti iwo akhale ndi chidaliro chokwanira pakukhala pafupi nanu mwamalingaliro.

10. Dzisamalire Nokha

M'masiku amakono, ndi kutsatsa ndi Instagram, pali kukakamizidwa kowopsa kuti muwone mwanjira inayake, chifukwa chake sindidzawonjezera pamenepo.

Kukongola sikokwanira kwenikweni, ndipo simuyenera kuyesera kufanana ndi miyezo yosatheka.

Komabe, kukana miyezo ya kukongola sikutanthauza kuti simuyenera kudzisamalira.

Kusamalira pang'ono padera pa kavalidwe kanu ndi kudzikongoletsa kwanu kungapangitse kusiyana kwakukulu, ngati kuti simukuwoneka wokongola, ndiye kuti mutha kupatsira mnzanuyo.

Kupatula apo, monga tonse tauzidwa nthawi zambiri, ndizovuta kuvomereza chikondi kuchokera kwa wina ngati simudzikonda nokha.

Chitani zinthu zomwe zimakusangalatsani , kaya ndizosavuta monga kutenga nthawi yoti mukhale nokha, kusamba, kusungitsa tsiku la spa, kudya chakudya chopatsa thanzi kumakupatsani mphamvu, kapena kuchita masewera olimbitsa thupi m'njira yomwe imakupangitsani kumva bwino.

Kuchita masewera olimbitsa thupi sikutanthauza kukwaniritsa mtundu wina wa thupi, popeza zoyenera zimabwera mosiyanasiyana. Kuchita masewera olimbitsa thupi kumatanthauza kuti mudzakhala ndi mphamvu zambiri ndikukhala ndi chiyembekezo m'moyo, chomwe chimakopa buku la aliyense.

Mukayang'ana pagalasi, yang'anani pa zinthu zomwe mumakonda, osati zinthu zomwe mungasinthe.

Nthawi yomweyo, onetsetsani kuti mumathandizira wokondedwa wanu akamadzipangira zinthu, ndipo musaiwale kuwauza momwe alili okongola, mkati ndi kunja.

11. Kuthetsa nkhawa

Zimakhala zovuta kulumikizana ndi mnzanu pomwe zonse zomwe mungaganizire ndi mulu wa ntchito kudikirira pa tebulo lanu m'mawa mwake, kapena mukamayang'ana maimelo a kuntchito kwanu.

Mwayi wokondedwa wanu amakudziwani bwino kuposa wina aliyense, chifukwa chake amatha kudziwa kilomita imodzi pomwe simuli nawo mchipinda.

Mbali zonse za moyo wanu zidzasintha mukapanda kupsinjika, osati kulumikizana kwanu ndi mnzanu wokha. Muyenera kupanga izi patsogolo.

Lolani kutenthedwa ndi masewera olimbitsa thupi ndikupeza zochitika zomwe zingakuthandizeni kukhazika mtima pansi, kaya ndi yoga, kujambula, kusinkhasinkha, kapena kungowerenga buku labwino.

Muli ndi mangawa kwa mnzanu kuti azipezeka kwathunthu mukakhala nawo ndikuwapatsa chidwi chonse choyenera.

12. Musayembekezere Kusintha Usiku

Zinthu zabwino zimabwera kwa iwo omwe amadikirira. Yesetsani kugwiritsa ntchito malangizo omwe ali pamwambapa muubwenzi wanu, koma musayembekezere zotsatira zapompopompo. Ndi nthawi komanso kuleza mtima, kukondana komwe mukukhumba kudzayambiranso.

Ndipo mwina mudzapeza kuti mtundu wina waubwenzi umatsogolera ku wina. Kotero ngati kuli kosavuta kuyamba ndi zinthu zakuthupi (ndipo sitimangolankhula zogonana), ndiye chitani choncho.

Kapenanso ngati mukufuna kukulitsa mbali yazomwe mukukumana nazo poyamba kuti muthandize kuthana ndi mtunda wapakati panu, njirayo iyeneranso kugwira ntchito.

Simukudziwa chomwe mungachite pankhani zachibale chanu? Kambiranani pa intaneti ndi katswiri wokhudza ubale wa Relationship Hero yemwe angakuthandizeni kuzindikira zinthu. Mwachidule.

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